Our modern diet and toxic exposures are wreaking havoc on hormones—for both men and women. We’re seeing rising rates of PCOS, low testosterone (even in young, fit guys), and widespread hormonal imbalances that are linked to everything from weight gain to hair loss. What’s driving it? + Refined carbs and sugar. + Endocrine-disrupting chemicals (pesticides, plastics, heavy metals). + A lack of regular hormone monitoring. Your hormones aren’t fixed. With the right data and lifestyle shifts, you can restore balance. That’s why I recommend regular testing of key markers like testosterone, estradiol, progesterone, DHEA, FSH, LH, and more. We’ve seen incredible transformations with @functionhealth - tens of thousands of people turning abnormal results into optimal health through targeted, science-backed steps. Knowledge is power, and Function gives you both.