💜 like my coffee + yoga addiction… or the one that I actually changed recently: my obsession with working out as hard as possible as soon as possible after having my second baby. but, it wasn’t out of a bad body image or anything like that. it was because I love it so much, and I had missed pushing my body in that way while pregnant. 😅 the moment I slowed down, I started to feel and see more progress in my body and stopped feeling so tight. it’s wild but even the good things can be done in excess, bringing us back into balance and helping us choose what we want to change or adjust. 💞 🧘‍♀️ fit and mat: @gaiam #gaiampartner #foreverybody #yogamama #listentoyourbody #yogaaddict #yogateacher #fityogi #yogaforeveryone #yogainspiration #yogatime #yogapracticenotyogaperfect #yogacommunity