From downward dog to running errands, we've got your back. Move in style, move in comfort. 🌿 #ForEveryBody
gaiam.com
May 2, 2025Instagram
Don’t sleep on the @Gaiam Pilates ring 🧚♀️ #ForEveryBody #PilatesWithGaiam
gaiam.com
May 1, 2025Instagram
Homepage change from Gaiam
gaiam.com
May 1, 2025Homepage
Carry with ease—The Sidekick Waist Pack keeps your essentials close while you stay on the move. 🌟 #ForEveryBody
gaiam.com
Apr 30, 2025Instagram
Meet your new at-home Pilates partner ⭐️ #ForEveryBody . . . . #pilates #workoutessentials #athomeworkout #workoutathome
gaiam.com
Apr 30, 2025Instagram
Homepage change from Gaiam
gaiam.com
Apr 30, 2025Homepage
You deserve comfort in every moment. ✨ #ForEveryBody
gaiam.com
Apr 28, 2025Instagram
Bold, comfortable, and ready for anything. ❤️ #ForEveryBody
gaiam.com
Apr 26, 2025Instagram
Whether you're building strength, improving mobility, or rehabilitating, the Mini Loop Bands have you covered. With five resistance levels, it’s perfect for targeting legs, glutes, and more. Convenient, portable, and effective—your new workout essential! 💪 #ForEveryBody #WorkoutEssentials
gaiam.com
Apr 24, 2025Instagram
Happy C-Section Awareness Month! It’s only right that I honor it at the end of the month—because if you’ve had a C-section, you know sometimes we’re just out here surviving one slow step (and stretch) at a time - even 4 years later 🥹 I’ve just got bak from Romania where the C Section rate is about 44%! Super high! - needless to say, that was a huge inspo behind the quick vid.🫶🏽🇷🇴 Funny enough, this is the same month my daughter was born, so this one hits a little different. I made this video with 4 gentle stretches I’ve leaned on during my healing journey—I hope they help my fellow C-section mamas feel a little more aligned, supported, and seen. My Gaiam mat has been a huge part of that support—during pregnancy and even more so in postpartum recovery. It’s truly been there through it all (tears, stretching, toddler toys and all). Here’s to healing slow, strong, and steady—one breath and stretch at a time. Disclaimer: I am NOT a yoga instructor, these are stretches that helped me that I wanted to share ✨🤙🏽 #GaiamPartner #CSectionAwarenessMonth #PostpartumHealing #WellnessMama #wellnesscreator #csectionmommy #csectionmom
gaiam.com
Apr 23, 2025Instagram
Stretch in comfort, flow with ease. 🌿 #ForEveryBody
gaiam.com
Apr 22, 2025Instagram
You’re as bendy as this mat. 🤍✨ #ForEveryBody . . . . #pilates #yoga #fitnessgear #fitnessessentials #workoutessentials
gaiam.com
Apr 21, 2025Instagram
👏Get rid of hip pain, lower back pain & improve your posture with just 10 minutes a day! . 👋A sedentary lifestyle is linked to a multitude of health problems!! including increased risk of chronic diseases, weight gain, and mental health issues. It can also impact physical health by weakening muscles and bones, affecting circulation, and contributing to poor posture! . 🙌Regardless if you have a workout program or not, if you’re sitting for extended periods of time 5 days out of the week, having a solid mobility routine will help you move better, feel better and get better results overall! . 🥹 Needless to say, Whinnie and I thoroughly enjoyed my new folding mat and grippy socks we got from @gaiam 💕 . #ForEveryBody #PilatesWithGaiam #mobility #mobilityexercises #mobilitytraining #mobilityroutine #fitnessjourney #postureexercises #hippain
gaiam.com
Apr 21, 2025Instagram
Ground yourself in every moment. 🧘♀️✨ #ForEveryBody #YogaEssentials
gaiam.com
Apr 20, 2025Instagram
Comfort in every moment, support in every flow. ✨ #ForEveryBody
gaiam.com
Apr 18, 2025Instagram
On-the-go comfort with the Sidekick Waist Pack. Compact, stylish, and ready for any adventure. 🌿 #ForEveryBody
gaiam.com
Apr 16, 2025Instagram
Ground yourself in comfort and find your flow. 🌿 #ForEveryBody
gaiam.com
Apr 14, 2025Instagram
Whether you're on the go or winding down, let comfort move with you. 🌟 #ForEveryBody
gaiam.com
Apr 12, 2025Instagram
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