🙌 highly recommend doing these with someone fun, too. strengthening my core the past few months has been wild. 🔥 it’s amazing to see and feel it happen, and I have to say I’ve learned a lot more after having baby 2. these three moves are my current favorites, and I’ve specifically noticed a huge improvement in my hollow body holds. what are some of your favorite core strengthening exercises? 👇👇👇 🧘♀️ fit and both of our mats: @gaiam #gaiampartner #foreverybody #coreexercises #postpartumcoreexercises #postpartumcore #yogamama #strongcore #yogawithatoddler
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onOct 8, 2025Gaiam
gaiam.com
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🙌 highly recommend doing these with someone fun, too
Oct 8, 2025, 3:26 PM
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