The Mammoth…Viking Press? Who would’ve thought 🤷🏻‍♂️ No one ever complained about having shoulders that are too big, so here’s exactly how to achieve this setup 💪 1. If your squat rack has a trolley, move it so there’s no cable interference 2. Mount a spotter arm at mid-chest height 3. Mount the Mammoth Belt Squat a few holes above the spotter arm 4. Load up your weights 5. Place an attachment with a one-inch diameter between the rubber stopper and the nut for the kickstand 6. Start pressing #fringesport #homegym #garagegym