May is Mental Health Awareness Month—and while we’re not therapists, we do know that what you eat impacts how you feel. Food is fuel for the brain, and meat is one of the most powerful ways to nourish both mind & mood. Here are 5 nutrients in meat that support mental wellbeing: • Zinc – helps regulate mood • Carnosine – found only in meat; protects brain cells • B12 – vital for energy & emotional resilience • Creatine – supports brain function, may reduce depression • Choline – key for memory & focus You’ll find all five in our meats—but especially in our Ancestral Blends. Because better meat = better nutrients = better you. This May, nourish your whole self.