Hot flashes and night sweats can definitely make sleep miserable—but they’re not the only culprits. Hormonal shifts, mood changes, stress, and even sleep disorders can all interfere with rest during this transition.💤 Our latest blog breaks it all down and offers realistic ways to start getting better sleep. ☁️🌙 Read it at the link in our bio.
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onApr 25, 2025Fairhaven Health
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Hot flashes and night sweats can definitely make sleep miserable—but they’re not the only culprits
Apr 25, 2025, 6:51 PM
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