We hear INSULIN RESISTANCE All the time right now but do you truly understand what it is and why you need to address it. This happens to most women as we start hitting perimenopause and menopause and this is the coolest explanation that I’ve heard before to make it super simple to understand!! Thanks @drefratlamandre for breaking it down to all us Non Drs to truly understand!! Do you think this is what’s going on with you???? I look back to my 30s and early 40s and I for sure had it. Not anymore though! #metabolichealth #insulinresistance #menopause #womenshealth #fitover40 #perimenopausehealth
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onJun 10, 2025Erin Oprea Basics
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We hear INSULIN RESISTANCE All the time right now but do you truly understand what it is and why you need to address it
Jun 10, 2025, 12:17 AM
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