The majority of us have some level of insulin resistance but we don't know till we're so far in.i look back to my 30s and early 40s and I for sure had a level of it but I've since changed my lifestyle completely and it's gone! It's time take control of your OWN HEALTH!! INSULIN RESISTANCE is the route of soooo many diseases and you can fix this ladies!!! @benbikmanphd is one of the best people to learn all about this from. Check out his YouTube series. So good and educational! Knowledge is POWER! #insulinresistance #metabolic #metabolichealth #fitover40 #healthylifestyle #bloodpressure #reels #reelsi̇nstagram
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onApr 9, 2025Erin Oprea Basics
shopeobasics.com
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The majority of us have some level of insulin resistance but we don't know till we're so far in
Apr 9, 2025, 12:13 AM
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