Which frequency are you choosing today? Dr. David Hawkins wrote that one person living in the energy of love counterbalances the negativity of 750,000 people who are not. We love this idea because it puts the power somewhere small and personal. You don’t have to change the whole world this morning. You get to choose your own frequency, one moment at a time. Maybe that’s a slow breath before you check your phone. A stone in your pocket as a reminder of your intention. A kind word when it would be easier to stay quiet. Small choices, made daily, shift your energy. And your energy reaches further than you think. #frequencies