I used to think balance meant standing perfectly still. Now I know it’s more about learning how to respond — to the wobble, the surface, the moment, your body. From SoleMate practice on the dock to balancing on a random log in nature… this is the part of foot training I love most. 💚 More connection. More trust. More play. SoleMate from @thefootcollective (code Cassey) @earthrunners on my feet (code Cassey10) #thefootcollective #solemate #earthrunners #foottraining #balancetraining