We’ve got more health info at our fingertips than ever — yet somehow, we’re more confused than ever about what to trust. That’s not an accident. Social media rewards clicks and outrage, not accuracy. Here’s a way to stress test what you see online: @drmikeisraetel’s 3-part AI test: 1️⃣ Ask AI to red team a health claim (poke holes). 2️⃣ Ask it to steel man it (make the best case for it). 3️⃣ Ask for a balanced conclusion. Compare the arguments. If the red team has 10 points and the steel man has two, it’s likely not a strong claim. If it’s closer to even, there’s nuance worth exploring — and probably some things to learn. AI certainly isn’t infallible. Consider this a tool; a helpful way to take health in your hands. Leverage it to cut through the noise, then use discernment to make your own call.