Try this fiber-, protein- and electrolyte-packed overnight oats recipe for a nutrient-dense breakfast or snack. 1/2 stick pack LMNT Chocolate Caramel OR Chocolate Salt 3/4 cup oatmeal 1.5 cup water 1/2 scoop chocolate protein powder Fresh blueberries Sliced strawberries Dash of cinnamon Combine the oats, protein powder, cinnamon, and LMNT in a jar or bowl. Stir to distribute the dry ingredients evenly. Add water or milk of your choice. Mix well until all ingredients are combined. Cover and refrigerate overnight (or at least 4 hours) to allow the oats to soften.