Struggling with memory lapses, brain fog, or word recall? Or maybe your parent is starting to show signs of dementia and you’re wondering if there’s anything you can do… The answer starts with your mitochondria—your brain's energy factories. Research from the Aviv Clinic proves it: people with long COVID and brain fog are often suffering from a mitochondrial energy crash. Their brain cells literally can’t produce enough fuel—leaving them drained, foggy, and stuck. Therapies like Hyperbaric Oxygen are showing incredible promise by reactivating energy production at the cellular level. But there are also simple, daily strategies you can use to support mitochondrial health right now. Comment “BLUEPRINT” to get my FREE 7-Day Gut-Brain Vitality Blueprint Simple. Proven. No guesswork. More energy. Better sleep. Sharper thinking—without the overwhelm. #MitochondriaHealth #BrainFogRelief #LongCovidRecovery #DementiaSupport #MemoryIssues #FunctionalMedicine #GutBrainConnection #VitalityBlueprint