SHREDDY | Particl Company Profile

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When the campaign shoot looks like something straight off a Pinterest board ✨ Swipe to see our fave BTS shots from the 3, 2, 1 Summer shoot 👉🏼 #SHREDDY #321Summer

Make this summer the one you feel unstoppable ☀️✨ Here’s everything you need to know to crush our 3, 2, 1 Summer challenge. Get prepped for the challenge by downloading the app today via the link in bio for as little as £0.15 per day. #SHREDDY #321Summer

Our 3, 2, 1 Summer challenge is coming and it’s ready to bring the heat 🔥 Summer isn’t about shrinking, it’s about having fun; BBQs and picky bits in the garden, cocktails with the girls and holidays you spend your entire tube journey looking at photos of. The 3, 2, 1 Summer Challenge is your 4 week countdown to feeling fit, confident, and ready for all of your summer plans. 👉 3 strength workouts with Niamh and Bliss 👉 2 classes to fire you up - a spicy workout with Bianca and a barre burner with Alana 👉 1 run or walk to get your steps in, clear your head, or just move your body your way And you know we can’t do a challenge without some insane prizes. We’re giving away a holiday EVERY WEEK of the challenge! Every strength session, sweaty class or walk you tick off gets you closer to cocktails on the beach, sunset swims and holidays that live rent-free in your camera roll. Ready to make this the best summer yet? Join the SHREDDY app now for as little as £4.50 a month via the link in bio. Get ready to enrol on 12.05.2025. #SHREDDY #321Summer #fitnesschallenge

3, 2, 1… something big’s landing tomorrow 👀 This one’s worth setting an alarm for. Come back tomorrow at 6PM for an announcement. #SHREDDY

WE DID OUR FIRST EVER HYROX 😭💪🏼 As an official HYROX partner, we were given 7 exclusive spots at HYROX London this weekend… and of course, we had to give them to our SHREDDY community 🤍 Here’s how it went down: 🏃🏼‍♀️ Suede raced solo and crushed it in 1:27 gliding through sled pushes like an absolute pro 🏃🏼‍♀️ Sophie & Mia took on the doubles, pushing through every km together 🏃🏼‍♀️ Kiara, Martha, Ellie & Jeanny - strangers turned besties joined forces after meeting through SHREDDY From matching TALA outfits to ‘you’re doing great sweetie’ signs, the vibes were ✨ We’re so proud of all of you. This wasn’t just a race, it was a full circle moment 💜 If you want to train like our racers, you can find our HYROX solo & doubles training plans in the SHREDDY app (link in bio) 🤍

This summer is all about becoming the best version of yourself 🌞 Are you ready? Download the SHREDDY app via the link in our bio. Trust us, you won’t wanna miss this! #SHREDDY

You might wanna lay out your gym fits now. Just saying. Announcement coming 08.05.2025 👀 #SHREDDY

Life is busy. We get it. When you’re juggling work, social plans, and everything in between, looking after yourself can fall to the bottom of the list. That’s where the SHREDDY app comes in ⚡️ Whether you’ve got 20 minutes at home or time for a full gym session, SHREDDY works around you. Home and gym workouts, nutrition guidance, meal plans and more. Everything you need to stay on track and feel your best, without the stress. It’s time to put you first. Download the SHREDDY app now via the link in our bio. #SHREDDY

HIIT it how you want 🚀 Swipe through, pick your warm-up, stack your moves, and set your timer. Save this for your next workout 📍 #SHREDDY #HIIT #signaturesweat

Showing up for yourself is strength. Keep showing up 🤍 #SHREDDY #chooseyourself

Your week, sorted ⚡️ Quick. Sweaty. Structured to work, wherever you are. Here’s how Signature Sweat breaks it down: ⏰ 30 mins a day 💪🏼 Dumbbells only 🔥 Full-body fire for 4 weeks Whether you’re squeezing it in at home or heading to the gym, these sessions are the equivalent of taking a class - short, sweaty, and seriously effective. Hit the link in bio to download the app and jump in. Let’s get moving. #SHREDDY #SignatureSweat

Ready to sweat and feel unstoppable? Meet Signature Sweat 💦 For the days when time’s tight but your goals still matter, this is your no-fuss, high-reward plan. Led by trainer Bianca, these 30-minute, dumbbell-only workouts are designed to slot into real life. Whether you’re training at home or hitting the gym, every session feels like a quick, powerful class built to make you sweat, move, and feel strong 💪🏼⚡️ Bianca’s with you for every rep, bringing the energy and motivation to help you show up and get it done. No overthinking, just results. Short on time? This is your sign to press play and make those 30 minutes count. Get started right now by downloading the app via the link in our bio. Lets go! 🔥 #SHREDDY #SignatureSweat

Some days feel strong. Some don’t. Keep showing up. That’s what counts 💫 #SHREDDY

No time? No problem 💦 This one’s made for the hustle and it’s almost here. Fast, fiery and designed to fit into the busiest days. Bianca’s got the energy. You bring the rest 🔥 Get ready to sweat. #SHREDDY

Muscles don’t grow from comfort. If you are lifting the same weight for the same reps every week, your body has no reason to adapt. That is why you might be plateauing. Progressive overload is what drives real change. Lift heavier, push for extra reps, focus on your form. No new challenge = no new change. Save this for your next lift session 💪🏼⚡️ #SHREDDY #SignatureLift #gymtips

Strong starts here. Our Signature Lift plan with trainer Bliss is designed to build strength, muscle and confidence, without the guesswork. 📅 12 week plan 🏋🏻‍♀️ Choose from 3 or 5 sessions a week 💪🏼 Structured lifts, real progression and next-level strength It’s time to feel unstoppable. Live now on the SHREDDY app. Link in bio. #SHREDDY #SignatureLift

The results speak for themselves. Our SHREDDY SUPERGREENS are changing the game, and here’s what you’ve been saying about them 🤍 #SHREDDY #SUPERGREENS