What does it actually mean to be mentally healthy? Is it happiness? The absence of anxiety? Or is it something else… something softer… maybe it’s an ability to be with ourselves, to feel life moving through us without needing to numb it? In honor of Mental Health Awareness Month, our founder @danielleduboise is sharing how, like everything else alive in us, our mental health is fed by food. Swipe for quick recommendations, and read more from Danielle on the topic at the link in bio.
sakara.com
Oct 25, 2025Instagram
Designed By Nutritionists
sakara.com
Oct 24, 2025Meta Ads
True story: we were sipping on the delicious plant-based “mylk” that comes with @sakaralife granola and had an epiphany—this would be even *more* dreamy with @cometeer coffee mixed in. 10/10 would recommend these combos: Pink Silk Mylk with @ggetla Cacao Mylk with @birchcoffee Vanilla Almond Mylk with @proudmaryusa
sakara.com
Oct 23, 2025Instagram
Words we all need to hear from the author, spiritual teacher, and pioneer of the intuitive eating movement @geneenroth. This episode is an invitation to pause, listen deeply, and remember that how we feed ourselves—on every level—is how we live our lives. Visit the link in bio for the full conversation between Geneen and our founder @danielleduboise.
sakara.com
Oct 22, 2025Instagram
Our favorite morning ritual? A shot of Daily Elixir swirled into a glass of cool water. Here’s why: ⟡It sets the tone for the rest of your day—you’re kicking things off by taking good care of yourself. ⟡It makes your skin more radiant, thanks to vitamin E. ⟡It helps you stay sharp. It includes choline, which supports brain health. ⟡It’s rich in a highly bioavailable form of folate, which helps form healthy blood cells, improves mood, supports cognitive function, and enhances your skin, hair, and nails.
sakara.com
Oct 21, 2025Instagram
😌 THE TOTAL SERENITY GIVEAWAY 😌 (Hold down on the little blue dot and scroll right.) Here’s your chance to score a package of self care essentials to help you live your best cool, calm, collected life. What you’ll win: ✨ Serene State stress relief gummies from @sakaralife ✨ “It’s a Mood” coffee table book from @carawoodhouseinteriors ✨ DRx SpectraLite mask from @drdennisgross ✨ Skin Brightening Kit from @monasterymade ✨ $300 gift card to @splits59 How to enter: ✨ Follow @sakaralife, @carawoodhouseinteriors, @drdennisgross, @splits59, and @monasterymade ✨ Comment below with your favorite calming practice (more comments, more entries) ✨ Share (to your stories, or with a friend) for an extra entry Giveaway closes on 10/27 at 11:59pm EST and is open to continental US residents only. Winner will be contacted via DMs.
sakara.com
Oct 20, 2025Instagram
See + Feel Results In Just 5 Days.
sakara.com
Oct 20, 2025Meta Ads
Welcome back to Sunday Table. This week, it’s our take on the pumpkin spice latte. Our version’s frothy, creamy, and not-fake sweet. The secret to its decadent texture is real, antioxidant-rich squash—plus, it’s got a cacao kick, thanks to a scoop of Metabolism Super Powder. Find the functional recipe at the link in bio.
sakara.com
Oct 19, 2025Instagram
Look at you all, leveling up. Our Level II: Detox spots always fill up fast. Book your next one and feel lighter, more energized, and rejuvenated in just five days.
sakara.com
Oct 17, 2025Instagram
Sakara’s October moodboard from the desk of our Sr. Art Director.
sakara.com
Oct 16, 2025Instagram
We’ve always believed that inner health and outer beauty should be treated as one. In keeping with that philosophy, you can now find our supplements on @ultabeauty’s site. We couldn’t be more proud. Thanks to @beautyindependent for the recognition, and to all of you for building this movement with us.
sakara.com
Oct 15, 2025Instagram
See + Feel Results In Just 5 Days.
sakara.com
Oct 15, 2025Meta Ads
This. Is. Big. You can now find our supplements on Ulta.com’s virtual shelves. Beauty and wellness are naturally linked, so we couldn’t be more thrilled to be included in their lineup.
sakara.com
Oct 14, 2025Instagram
A few mantras to weave into your week.
sakara.com
Oct 13, 2025Instagram
Keep Calm and Carry Serene State
sakara.com
Oct 13, 2025Meta Ads
Welcome to our Sunday Table—a celebration of slowing down and eating well to feel rested and ready for the week ahead. First on the menu: Cacao Nut Butter Bars. Each blissful bite is infused with Metabolism Super Powder to rev your system, fend off bloat, and support gut health. INGREDIENTS: • ½ cup Metabolism Super Powder • ¾ cup almond butter • 2 tbsp maple syrup, divided • ½ cup coconut oil, melted • ⅓ cup cacao powder • Sea salt for sprinkling DIRECTIONS: 1. In a bowl, combine almond butter, Metabolism Super Powder, and 1 tbsp maple syrup. Stir until it forms a smooth ball. Press into a parchment-lined loaf pan and set aside. 2. In another bowl, whisk together coconut oil, remaining 1 tbsp maple syrup, and cacao powder until smooth. 3. Pour over the base layer and freeze for 1 hour, or until the chocolate hardens. 4. Sprinkle with sea salt and cut into bars.
sakara.com
Oct 12, 2025Instagram
Stop Waiting to “Hit Menopause”—Start Understanding It. It’s time to talk about menopause. In the latest episode of the Sakara Life Podcast, we caught up with @jessicashepherdmd to share what’s really happening in the body during perimenopause and menopause, the truth about hormone replacement therapy (HRT), and how to feel empowered at every stage of life.
sakara.com
Oct 10, 2025Instagram
Homepage change from Sakara Life
sakara.com
Oct 10, 2025Homepage
See more results in the Particl App