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Tipsy Thursday! Best rope for HIIT workouts- buff cable takes the cake #hiit #rxsg #customfit

How to quickly measure your Jump Rope 👇🏼 1. Don’t put 2 feet on your cable. This makes it appear that the cable is too short. 2. Put one foot on the cable 3. Bring both handles to the centre of your chest. The cable should finish near the bottom of your sternum. If it’s shorter, you’re elite! 4. The correct Jump Rope technique is elbows bent with your hands down by your hips, arms relaxed and under your shoulders. In this position there will be more than enough cable to rotate around you. Share this tip with a friend so they know how to size their rope the right way! #rxsmartgearaus #jumprope #jumpropetips #crossfittips #doubleunders

Power Monkey Camp 23 was something special, and we’re still buzzing from the energy. From early morning workouts to late-night laughs, we loved every second. Grateful for the memories, the community, and all the sweat in between! Looking forward to seeing you all at the next one! #PowerMonkeyCamp #FitnessCommunity #Memories

Dave Newman makes you feel seen, supported, and capable. He shows up — not for the spotlight, but for you. From day one, he believed in @powermonkeycamp and became one of the first sponsors. Dave doesn’t just build jump ropes, he builds confidence, connection, and community. He’s the guy who will stand beside you for hours to make sure you move better, jump cleaner, and feel seen. He gives selflessly, loves people deeply, and reminds us what it means to lead with heart. Thank you for all that you do, Dave. We love you. 💛

back by popular demand Kaduzs x LH jump rope, limited stocks only. #Kaduzs

POV of me having one of the best week of my life 🥹🥹🥹 THANK YOU for letting me experience this amazing opportunity. New friends, new skills and sore abs from all the laughing. Didn’t know I needed this!! @rxsmartgear @powermonkeycamp @powermonkeyfitness #Powermonkey23 #trainingcamp #crossfit

Never break eye contact #crossfit #fitness #gymhumor💪

Dave leads focused jump rope coaching drills with elite CrossFit athletes Rebecka Vitesson and Paula Leyes. Sharpening technique, rhythm, and efficiency with every rep. #JumpRopeDrills #JumpRope #Coaching #Fitness

Celebrate Mom with 15% off at Rx Smart Gear—because strong moms deserve strong gear! ❤️ Plus, snag free shipping and a gift when you spend $100 or more! ⁠ Code: LOVEMUM ⁠ #MothersDaySale #StrongLikeMom #Mother #Fitness

Coffee, coaching, and crushing workouts. Here’s a day in the life with Dave Newman at Power Monkey Camp 25. #powermonkeycamp #fitnesslife #campvibes #dayinthelife

Hola a todos, Coach Pau por aquí con unos tips para mejorar sus Toes to Bar, especialmente si están a punto de tocar la barra con los pies o si solo logran algunas repeticiones. Intenten mantener más tensión en el swing y activar bien los dorsales al llevar el cuerpo hacia atrás. Esto los ayudará a alejar el tronco de la barra, acercando naturalmente los pies. También recuerden mirar al frente durante el swing y hacia la barra cuando van hacia atrás. Prueben estos tips o háganle tag a alguien que creen que les pueden servir y me cuentan como les va! Siempre con mis grips favoritos de @rxsmartgear edición Alec Smith Video: @paaaos

Greatness is built on the small details. Laura Horváth, 2023 CrossFit Games Champion, chooses Alec Smith Grips to stay locked in and push beyond every limit. Trust your grip. Chase your goals. Dominate your journey. #BuiltToWin #Fitness #Grips #LauraHorvath

We *mostly* understood the assignment 🤣🤷🏼‍♀️ Happy National Jump Rope Day! We’ve been using @rxsmartgear ropes since the very first Power Monkey Camp — and after all these years, we can honestly say there’s nothing better out there. We absolutely love these ropes — fast, durable, and simply the best on the market. Thanks for making ropes that can handle anything — even whatever this was. 🤣 #groupproject #chaos #watchtiltheend #powermonkeyfitness #NationalJumpRopeDay #RXSG #PowerMonkeyCamp

When was the last time you jumped rope or even skipped?? This is one of the funnest ways to move, I promise. COMMENT ROPES to get a discount link! Our whole family has gotten ropes from @rxsmartgear since I started jumping again during my pregnancy last year. I jump with a Custom fit rope with a buff cable! It has a heavier cable to feel the cable turning around you. It works every muscle in the body and 10 minutes you will feel energized (even 5 minutes), accomplished and there will be a smile on your face because it’s so fun and honestly a bit nostalgic. This isn’t any ole jump rope. This jump rope is literally custom in every way to my height and skill level thanks to rx smart gear. So I spend less time smacking my shins and more time showing my kids my skills. Use code TRUELOVE to save at checkout! #rxsmartgearpartner #jumprope #jumpropeworkout #jumpropefitness #jumpropetips

Happy National Jump Rope Day from the Rx Smart Gear team! We’re here to add some spin to your day—let’s celebrate with style, speed, and a whole lot of fun! 🎉 #jumprope #jumpropefitness #nationaljumpropeday

Less than 8 weeks to go before Hyrox World Championships in Chicago!!! 💪🏼 My secret weapon for developing speed and resiliency in my running is adding in jump rope to my interval sessions or using it as a plyometric warm up before my track sessions. The drag rope gives me that extra bit of difficulty to take me to the next level ⚔️ #hyrox #hyroxtraining #hybridathlete

GIVEAWAY TIME! 🎉 We’re celebrating National Jump Rope Day (4/24) with a special giveaway! We’ve teamed up with Fit2Serve to hook you up with some Fit2Serve CustomFits as well as some other awesome prizes from @volairpickleball @slatemilk & @redmondrelyte! 🎁 3 winners daily from 4/21–4/24 🏆 Grand prize winner on 4/24 HOW TO ENTER: 1. Follow @rxsmartgear and @fit2serve1 2. Comment “I wanna jump” on our pinned collaboration post. 🎥 Want bonus entries? Post a video showing off your jump rope skills and tag us both! Winners will be announced daily via DM — good luck! #giveaway #fitness #jumprope #jumpropechallenge