movement clubwear | Particl Company Profile

Who else is in the @lindsarnold fan club? 🙋🏼‍♀️💕 Watch to see what shapes her routines, how @themovementclub keeps her in step as a mama of two (and total boss), and who makes the cut for her dream @dancingwiththestars cast. Spoiler: we’re fully on board! 🙌🏼

MOTHER’S DAY SALE: For you, for her, for both of you 💕 Since becoming a mom, moving my body has become so much more than just exercise. It’s where I come back to me - my reset button, my outlet, my “me time.” It’s also been really special to share this journey with my mom. Watching her grow more confident and reconnect with her body in a way that makes her feel good has meant so much to me. So this Mother’s Day, I wanted to offer something from the heart: This weekend only: 3 months of The Movement Club for just $57 (that’s $10 off per month!) for unlimited workouts, nourishing recipes, and a space where you (or someone you love) can feel strong, supported, and proud. Whether it’s for yourself, a mother figure in your life, or both of you to enjoy together - this gift keeps giving long after Mother’s Day has passed. Comment MAMALOVE and I’ll send you the link to access this special offer! Valid for new members only. Sale ends 5/11 at 11:59 PM PT. #mothersday #giftforher #selfcaregift

Do 2 rounds of each exercise and your legs will be 🔥 I love mixing in bodyweight workouts with weights workouts. Such a nice complement to one another. #athomeworkouts #athomeworkout #quickworkout #workoutplan #workouttips #homeworkouts

Pork rice bowls that will become your new weeknight go-to! 🍚 These satisfying bowls combine ground pork with fresh veggies and a flavorful sauce over rice - ready in under 30 minutes and perfect for busy evenings. Simple ingredients, minimal cleanup, and they’re even great for meal prep. The balance of protein, veggies, and complex carbs will keep you energized and satisfied. Want access to more quick & easy recipes like this? Comment TMCEATS and I’ll send you the link to access all my recipes free for 7 days! #quickmeals #ricebowls #dinnerideas #easydinner #mealprep

✨ THE WAIT IS OVER! The @themovementclub Weights Program is officially LIVE! ✨ I’ve been incorporating weights into my personal routine, and today I get to share this journey with all of you! This 6-week strength plan features simple, 30-minute workouts designed to build confidence and strength in a way that feels GOOD. You’ll find both Beginner and Advanced versions to match wherever you are in your strength journey. What makes this program different? It’s all about discovering YOUR version of strong - whether that’s with 3lb weights or something heavier. I’ll be right beside you in every workout, showing you that strength training can be approachable, effective, and yes - even fun! Ready to discover just how strong you already are? Comment TRYTMC and I’ll send you the link to get immediate access to the program with a 7-day FREE trial. Once you’re in, head to the Programs tab in the app to find both the Beginner and Advanced versions waiting for you. I am so excited to lift with you! 💪🤍 #strengthtraining #athomeworkouts #homeworkout #strengthtrainingforwomen

Your weekly dose of strength and movement is here! 💪 This week we're focusing on full-body toning with a perfect mix of strength, cardio, and recovery. Don't miss our NEW!! 10 Min Booty Kettlebell & Dance Cardio 3 on Wednesday - the perfect combo of strength and fun to keep you energized! Comment TRYTMC and I'll send you the link to access all these workouts for free for 7 days! #athomeworkouts #workoutplan #workoutprogram #homeworkouts

One day to go… 👀 The TMC Weights Program launches TOMORROW and I couldn't be more excited to share this journey with you! From strength training newbies to those looking to refine their form - this program meets you exactly where you are. Simple, effective workouts that demystify strength training and make it accessible whether you're at home or at the gym. What you'll love: approachable movements, clear guidance, and the confidence that comes from showing up for yourself consistently. It's about feeling strong, energized, and proud - no complicated techniques or "no pain, no gain" mentalities here. Last chance to sign up for the waitlist! Comment TMCLIFT and I'll send you the link to be the first to access the program AND be entered into the giveaway so you have everything you need to crush it! 💪 #strengthtraining #weightsprogram #athomeworkouts #homeworkout

Your mindset is just as important as the weights you lift. 💪 Save these affirmations for when you need a reminder that everyone starts their strength journey somewhere. I created these affirmations based on my own experience adding weights to my routine - they're the exact words I repeat to myself when trying something new feels challenging. The NEW Weights Program is all about making strength training feel good and accessible, no matter where you're starting from. These mindset shifts are part of what makes this program different - we focus on feeling strong and proud of showing up, not just on the physical aspects. Comment TMCLIFT and I'll send you the link to get first access and a chance to win all the gear you need to crush it! #strengthtraining #strengthtrainingforwomen #beginnerweights #beginnerweightsworkout #athomeworkouts #homeworkout

You’ve been asking for this ⬇️ The NEW @themovementclub Weights Program is dropping on 4/28. This 6-week program is packed with simple, effective workouts that demystify strength training and make it accessible for everyone. Whether you prefer working out at home or want to take these routines to the gym, this program is designed to work anywhere. All you need to do is show up, follow along with me, and take it one day at a time. It’s about feeling strong, energized, and proud of yourself for showing up! Comment TMCLIFT and I’ll send you the link to get first access and a chance to win all the gear you need to crush it! #athomeworkout #homeworkouts #weightsworkout #dumbbellsworkout

Your weekly dose of feel-good movement is here! 💪 This week is designed to keep you energized and challenged with the perfect balance of cardio, strength, and recovery. The highlight? Our NEW 11-Min Strength and Sweat & Quick Ab Blaster combo on Wednesday is perfect for when you need a powerful workout that fits your busy schedule. And don't miss Monday's Jive Dance Cardio - it's the most fun way to kick off your week. Comment TRYTMC and I'll send you the link to access all these workouts free for 7 days! #quickworkout #athomeworkout #dancecardio #homeworkouts

The muscle group we all forget to train (but definitely should) 👀 These 3-way calf raises target different angles to activate more muscle fibers in your lower legs - giving you better results in less time. Bonus: they also improve ankle mobility and flexibility! No equipment needed, just a few minutes and the right technique. Perfect for adding strength to an area that gets neglected in most workout routines. What muscle group would you like to see featured next? #quickworkout #calfworkout #legworkout #10minuteworkout #athomeworkout

The TMC Student Program is officially LIVE! Two weeks of full-body workouts you can do literally anywhere - tiny dorm room included. No complicated equipment, just effective movements that work with your space and schedule. From Pilates-inspired moves to bodyweight circuits and quick cardio bursts, these workouts give you variety while targeting every muscle group efficiently. Add resistance bands when you’re ready for more challenge! The best part? Students get a special discount on membership that includes this program PLUS access to our entire library of workouts and recipes. College is hard enough - your fitness routine shouldn’t be. Comment CAMPUS and I’ll send you the link to the NEW student program. #collegestudent #pilates #athomeworkout #dormroom

3 ingredient breakfast your kids will actually eat 🍳 These Breakfast Egg Roll-Ups take minutes to make and actually get eaten - no more breakfast battles! Just eggs, cheese, and your choice of filling. Simple, protein-packed, and way less mess than traditional breakfast options. Perfect for busy mornings when you need something that works. Want access to more quick & easy recipes like this? Comment TMCEATS and I’ll send you the link to access all my recipes free for 7 days! #kidfriendlyrecipes #quickrecipe #breakfastrecipe #easyrecipe

I couldn’t help but hop on this trend with a little @themovementclub starter pack 🤍 Have you made a version of you yet? #barbietrend #athomeworkout #athomeworkouts #workoutplan

Comment SHOPTMC and I'll send you the link to get 30% off all @themovemenclub merch. Sale ends 4/13. PS: We won't be restocking any items in the shop, so get them while you can! #sweatset #springsale #crewneck #merch