Add a pop of colour to your workout fits with Power Grooves 🕺🫧⚡️ A bold fusion of vintage-inspired stripes, dynamic embroidery and vibrant tones designed to move with you. Shop yours via the link in our bio 📲 #MoveActive
moveactive.co
May 23, 2025Instagram
Power Grooves Grip Socks in acton 🤸♀️ Captured at our wholesome pilates event, held at the beautiful @oneplayground studio ☁️✨ Featuring our sell-out Curved Vegan Leather Studio Mats and matching Almond Equipment, as well as Matcha & Soft Pink Microfibre Towels to tie in with the vibrant Power Grooves collection grip socks 🧦 Power Grooves is selling fast, you can shop yours now via the link in our bio🤳
moveactive.co
May 23, 2025Instagram
BACK IN STOCK: ANKLE / WRIST WEIGHTS 🏋️♀️ Our best selling 1kg Ankle / Wrist Weights are back in two new shades: Lilac and Limoncello ⭐️ These are the perfect additions to your studio essentials, they add extra spice to reformer and mat Pilates workouts — dialling up the intensity, boosting burn, and bringing a playful pop of colour to every session. Shop yours now via the link in our bio 📲 #MoveActive
moveactive.co
May 22, 2025Instagram
Just Landed: MoveActive Crew's 🧦 Our bestselling crew grip socks just got a fresh update. Now available in four trending shades - Hot Pink, Khaki, Ivory and black - these unisex styles offer the perfect fit, premium grip and everyday studio comfort. 🤍✨ Shop now via the link in our bio 🤳 #MoveActive
moveactive.co
May 20, 2025Instagram
feel good movement in our Vintage Black Crew Grip Socks @stephaniesultana.pilates 🖤 our Favourites Collection is selling fast, so it's your last chance to grab our best selling styles 🍭⭐ shop via the link in our bio 📲 #MoveActive
moveactive.co
May 19, 2025Instagram
A Ballet Grip Sock moment 🎀 @alignwithcara Our core range of grip socks in your favourite styles are available in an array or core colours - soft pink, almond, black, powder blue, forest green and ivory ☁️✨ There is something for everyone and every outfit 🤸♀️ shop our range of Grip Socks via the link in our bio 🤳 #MoveActive
moveactive.co
May 18, 2025Instagram
@lisamarielay_ flowing in the cutest Buttercream Frill grip socks from our Bloom Collection 🌻 From embroidered sunflowers and strawberries to dainty hearts and vintage-inspired frills, the palette embraces warm neutrals, soft pastels, and rich browns 🤎🌷 Shop yours now via the link in our bio 🤳 #MoveActive
moveactive.co
May 16, 2025Instagram
feel good movement in our Cherry Pop Crew Grip Socks from our recent Favourites Collection @_grace_pilates_ 🍒 A curated selection of our most-loved styles, making their highly anticipated return for a limited time. This collection blends classic sophistication with playful charm, featuring signature embroidered details, vintage-inspired textures, and timeless neutrals. Shop Favourites now via the link in our bio 🤳 #MoveActive #MoveTribe
moveactive.co
May 16, 2025Instagram
GIVEAWAY To celebrate the future of movement, we’re giving one teacher the chance to attend the sold-out FŌMME Sydney Festival — alongside a curated prize from our partners of choice for FŌMME 2025 @moveactive and @agnesathletica, brands who share our belief in supporting those redefining how we move, teach, and lead.The winner will receive: – 1x ticket to the sold-out 2025 FŌMME Sydney Festival – $250 voucher from @agnesathletica – @moveactive Pilates Pack valued at $315 To enter: Follow @fomme__, @moveactive and @agnesathletica Like this post Tag a fellow teacher or mover, each tag counts as a separate entry Share this post to your story for an extra entry Open to Australian residents only. Entries close 5PM Friday May 23rd.
moveactive.co
May 16, 2025Instagram
spend the day with @pilateswithtay featuring our Power Grooves Launch Event 🤸♀️⭐ Featuring our sell-out Curved Vegan Leather Studio Mats and matching Almond Equipment, as well as Matcha & Soft Pink Microfibre Towels to tie in with the vibrant Power Grooves collection grip socks 🧦 Power Grooves is selling fast, you can shop yours now via the link in our bio🤳 🇦🇺 www.moveactive.com.au 🇺🇸 COMING SOON 🌎 www.moveactive.co
moveactive.co
May 15, 2025Instagram
Swipe for a closer look at the three limited-edition styles from Pride 🌈👉 Until June 30th, we’re donating $1 from every pair sold to @minus18youth - an Australian charity championing LGBTQIA＋ youth through life-affirming education, support and inclusion initiatives. ❣️ For our US Customers, $1 from every pair sold in the USA will be donated to @itgetsbetter - a nonprofit organisation uplifting LGBTQIA＋ youth through storytelling, education and global support programs. 🏳️🌈⭐ Shop via the link in our bio 🤳 #MoveActive
moveactive.co
May 14, 2025Instagram
One of my favorite supersets to teach heavy resistance straight into light resistance leg work. Same setup or a quick switch—either way, you’re hitting the same muscle groups from different angles and with different intensity. It’s a great way to challenge the muscles, build endurance, and shift the focus of the exercise. Simple and effective 🙌 What do you prefer: heavy, light resistance or both? 🤔☺️
moveactive.co
May 14, 2025Instagram
JUST LANDED: PRIDE 🌈 In celebration of Pride, we’re proud to introduce our Pride Collection featuring three limited-edition styles designed to support self-expression, community and movement. Until June 30th, we’re donating $1 from every pair sold to @minus18youth - an Australian charity championing LGBTQIA＋ youth through life-affirming education, support and inclusion initiatives. ❣️ For our US Customers, $1 from every pair sold in the USA will be donated to @itgetsbetter - a nonprofit organisation uplifting LGBTQIA＋ youth through storytelling, education and global support programs. 🏳️🌈⭐ Shop via the link in our bio 🤳 #MoveActive
moveactive.co
May 13, 2025Instagram
Power Grooves Event Recap 🤸♀️⭐ To celebrate the launch of our latest Power Grooves collection, we hosted a wholesome pilates class thanks to the incredible team at @ampr_group 🤍 Held at the beautiful @oneplayground studio and treats courtesy of @harrysbondi ☁️✨ Featuring our sell-out Curved Vegan Leather Studio Mats and matching Almond Equipment, as well as Matcha & Soft Pink Microfibre Towels to tie in with the vibrant Power Grooves collection grip socks 🧦 Power Grooves is selling fast, you can shop yours now via the link in our bio🤳 🇦🇺 www.moveactive.com.au 🇺🇸 COMING SOON 🌎 www.moveactive.co
moveactive.co
May 12, 2025Instagram
Happy Mother's Day to all the Mum's and mother-figures in our lives 💗 Wishing you a Mother’s Day full of movement, self-care and maybe a well-earned sleep-in! 🤸♀️✨ Love the MoveActive Team
moveactive.co
May 10, 2025Instagram
We love seeing our valued wholesale client studios decked out in MoveActive 🤍🤸♀️ @sixtwopilatesandyoga Featuring our game-changing Grip Mat Towels for the Hot Mat Room, Pilates Balls & Grip Socks for Reformer Pilates 🧦 We loved sponsoring and bringing to life this incredible International Pilates Day event, as part of our Wholesale Loyalty Program rewards ⭐️ Looking for essential pilates equipment for your studio or wanting to grab must-haves for your pilates practice? Shop via the link in our bio 📲 #MoveActive
moveactive.co
May 9, 2025Instagram
@costeenhatzi at our Power Grooves event, held at the beautiful @oneplayground studio in Surry Hills, NSW ☁️ Featuring our recently restocked, Curved Almond Vegan Leather Studio Mats and Equipment to match, plus pops of Matcha and Soft Pink to tie in with the vibrant Power Moves collection 🤸♀️💿 Shop Power Grooves via the link in our bio 🤳 🇦🇺 www.moveactive.com.au 🇺🇸 COMING SOON 🌎 www.moveactive.co
moveactive.co
May 9, 2025Instagram
If you’ve ever felt core exercises more in your hips than your abs, this one’s for you xx This flow is hip-friendly, spine-supported, and focused on building deep core strength without gripping through the hip flexors (a common habit when legs are in tabletop). I start with a pelvic tilt to activate the deep core and set up good spinal alignment. From there, I layer with: 1. Basic crunch - targeting upper abs with minimal neck strain 2. Add an arm reach forward - increases load and coordination 3. Add an overhead arm reach - longer lever = more challenge for the core and more time under tension 4. Hold the crunch, only arms move - static hold fires up endurance and control 5. Finish with a modified hundreds - no leg lift needed to feel the burn If you’re rehabbing, managing a hip injury (hi, me), or just sick of feeling your hip flexors take over, try this flow with your legs supported on a wall instead of floating - it helps reduce gripping and keeps the focus where it belongs: your core 🔥 In my gorg new set from @intus.au 🫶🏽 Grippies from @moveactive as always - SOPHIEXMOVE15 🤍 #pilates #pilates #matpilates #corepilates #pilatesinspiration #hippain
moveactive.co
May 8, 2025Instagram
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