Manduka | Particl Company Profile

Homepage change from Manduka

Homepage change from Manduka

When yoga meets nature... magic ensues 🌊🧘‍♀️✨️⁠ ⁠ @nataliajev practices outside by the ocean at the amazing Uluwatu Surf Villas in Bali on retreat. ⁠ ⁠ Her flow reminds us of the simple joy of inhaling fresh air, feeling the warmth of the sun, and finding that yoga flow state all at once. A trifecta of bliss...⁠ ⁠ Where’s your favorite place to connect with your practice?⁠ .⁠ .⁠ .⁠ Natalie practices on her PROlite® in Black Sage (Green).⁠ ⁠ #Yoga #YogaFlow #OceanVibes #BeachYoga #YogaByTheSea #YogaInNature #SunriseYoga #MindfulMovement⁠ #MandukaPROlite #PROlitemat #MandukaPROliteMat #Manduka #MandukaYoga #YogaDaily #YogaMat #SunnyOutside #PROlite #Uluwatu #YogaCommunity #YogaPractice #PracticeOn #PracticeOutside #YogaJourney #Yogis #YogaOutside #YogaOnTheBeach #YogabytheSea #YogaBali #BaliYoga #Bali @yogahouse.jeved⁠ ⁠

Peace isn’t something that arrives after achievement or hustle...⁠ and peace isn’t something we should have to chase down or prove ourselves worthy of.⁠ ⁠ In a world that constantly pushes us to do more, yoga offers a quiet reminder: you’re allowed to rest. You’re allowed to be still.⁠ ⁠ Each time you step onto your mat, you are reminded that peace lives within you. Right here, right now. Not when the inbox is cleared. Not when you’ve “done enough.”⁠ ⁠ Peace is not a prize. It’s a space within you, always available when you choose to soften and listen.⁠ Let your yoga practice be a daily act of reclaiming that truth.⁠ ⁠ What’s one small way you can make more space for peace today? 🩵 .⁠ .⁠ .⁠ #PracticeOn #Manduka #MandukaYoga #YouAreEnough #Mindfulness #YogaForPeace #PeaceWithin #PeaceandCalm #Calm #Rest #YogaJourney #StillnessMatters #SelfCompassion #InnerCalm #MentalWellness ⁠

Tight hamstrings are more common than you think… and more than okay.⁠ ⁠ @‌sjaneyogi shares a few intentional postures to gently release tension, build mobility, and reconnect with your body.⁠ ⁠ No need to push. Just move with breath, patience, and presence.⁠ ⁠ Save this sequence for the days your legs need a little extra care — and feel free to share with someone else who might too💗⁠ .⁠ .⁠ .⁠ Samantha is stretching on our PROlite® in Black Sage (Green). ⁠ ⁠ #TightHamstrings #YogaForFlexibility #HamstringLove #YogaPractice #PROlite #MandukaYoga #YogaJourney #MindfulMovement #YogaReels #Hamstrings #HamstringsStetch #HamstringsStetches #YogaforTightHammies #YogaforTightHamstrings #Hammies #HammiesStretch #LegStretch #YogaforLegFlexibility #Mobility

⁠When we’re on the go, far from our usual routines and in unfamiliar spaces, it’s easy to feel a little untethered. ⁠ ⁠ @giustinaeaston ⁠ shares a simple yin sequence to use while traveling to reset your nervous system and restore balance and calm.⁠ ⁠ This sequence can be done anywhere—on a hotel floor, a friend’s living room, or even a corner of the airport. Bring your favorite bolster, blocks, and travel mat with you for a bit of portable bliss... ⁠ ⁠ 1. Supported Backbend⁠ ⁠ 2. Belly-Down Twist⁠ 3. Child’s Pose⁠ 4. Seated Forward Fold⁠ ⁠⁠ Save this for your next trip and share with someone who could use a little grounding on the go!⁠ • ⁠ • ⁠ • ⁠ Giustina practices with our PROlite® Yoga Mat in Black, enlight Rectangular Bolster in Thunder, and Cork Blocks. Check the link in bio for our fave travel mat suggestions and how to pack them... ⁠ ⁠ #MandukaYoga #Manduka #yoga #travelyoga #yogaforhealing #nervoussystemregulation #yinyoga #yogaprops #yogablocks #yogastraps #restorativeyoga #restorativeprops #yogainspiration #practiceon #yogablock #yogabolsters #bolsters #slowyoga #gentleyoga #yogasequence #yogaishealing #calmingyoga #innerpeace #calm #findpeace #relax #findrelaxation #antianxiety #destress #howtorelax ⁠

✨Stretch scenes we’re saving to our moodboard✨⁠ ⁠ Soft earth tones, a supportive foundation, and a moment to simply be.⁠ ⁠ Stretch it out like @alisevalieva in the Dhara Tank + Capris in Avian Heather on our PROlite® Yoga Mat in Midnight Star.⁠✨⁠ ⁠ Because the best kind of stretch isn't just for your body — it’s for your soul. 🌙⁠ •⁠ •⁠ •⁠ #PracticeOn #Manduka #MandukaYoga #YogaPractice #PracticeMakes #YogaGear #YogaJourney #Yogis #YogMats #MandukaPRO #PROmat #GRPAdapt⁠ #YogaApparel #Athleisure #YogaPants #Dhara #DharaCollection #YogaFit #YogaClothes #TheDharaCollection #MandukaApparel #FitnessGear #YogaTop

Find your flow outside today ✨⁠ ⁠ We’re inspired by the gorgeous moves by @zeronorthyoga and her beautiful backdrop in New Zealand.⁠ ⁠ Nature can be grounding and rejuvenating. It can also call us into deeper presence and awareness as we notice all the beautiful little details that surround us, like birds chirping, the sensation of the breeze on our skin, or the vibrant blues and greens that color the sky and plants around us.⁠ ⁠ Have you practiced outside yet this week? If not, this is your gentle reminder...⁠ ⁠•⁠ •⁠ •⁠ @zeronorthyoga practices on her eKO® Superlite Yoga Mat in Acai (Purple).⁠ ⁠ #MandukaeKO #eKOMat #MandukaeKOMat #eKOSuperlite #MandukaeKOSuperlite #eKOSuperliteMat #Manduka #MandukaYoga #YogaDaily #YogaMat #YogaMats #BestYogaMat #YogaOutside #InspirethePractice #YogainNature #YogaTips #YogaCommunity #MandukaCommunity #MandukaLife #MandukaMat #YogaInversion #YogaPractice #PracticeOn #PracticeOutside #YogaJourney #Yogis #YogaTime #NewZealand #Auckland #TravelingYogi⁠ ⁠

Settle in, slow down, and reconnect with your body and breath ✨🧘‍♀️⁠ ⁠ In part three of our series on the neuroscience of yoga, join neuroscientist and meditation guide Dr. @tarazinnamon for a calming body scan meditation designed to quiet the mind, deepen awareness, and rewire your brain from the inside out.⁠ ⁠ Discover how the yogic practices of dharana (concentration) and dhyana (meditation) can reshape your brain’s structure, reduce emotional reactivity, and boost mental clarity. ⁠ ⁠ Press play, breathe, and feel the shift — one breath, one body part at a time. ⁠ ⁠ Link in bio...⁠ ⁠•⁠ •⁠ •⁠ Photos of @tarazinnamon by @anishaspice taken at @blackbeingla.⁠ ⁠ Tara is practicing on our PROlite® Yoga Mat with an enlight™ Meditation Cushion & Recycled Wool Blanket while wearing our Dhara Leggings in Lions Mane Heather and the Half Moon Hoodie in Salt. All available at our site, link in bio.⁠ ⁠ #yogaishealing #manduka #mandukayoga #mandukacommunity #mandukamat #yoga #dhyana #dharana #meditation #practiceon #meditating #yogapractice #scienceofyoga #yogainspiration #yogacommunity #yogaclass #yogainspo #yogini #yogaformentalhealth #neurology #neuroscience #yogaandthebrain #neurohacking #cortisol #biohacking #focus #energy #naturalenergyboost #focushack #anxietyrelief

What are you blooming into this May?⁠ ⁠ Share the 3 words you see first to claim your May energy.⁠ ⁠ Speak them, share them, grow into them. 🌸⁠ .⁠ .⁠ .⁠ #MayEnergy #Manduka #PracticeOn #Yoga #IntentionSetting #MindfulMay #Growth #Bloom #Manifest #MandukaYoga #May #May2025 #WordSearch #mentalhealthawareness #mentalhealthmay #mentalhealth #mentalhealthawarenessmonth #mentalhealthmonth

@sagehill.kr isn’t just a wellness center—it’s a sanctuary where daily life slows down, and inner harmony takes center stage. ⁠ ⁠ Nestled in the heart of Seoul, Sagehill weaves together yoga, spa rituals, and soulful lifestyle offerings to help you reconnect—with yourself and the world around you.⁠ ⁠ Inspired by the ancient wisdom of the sage plant, Sagehill is devoted to supporting transformation through movement, meditation, and meaningful rest. Their “Journey to Harmony” program invites guests to explore stillness and growth in equal measure—from personalized consultations to singing bowl meditations and curated self-development classes.⁠ ⁠ Whether you’re stepping into your first Vinyasa class or retreating into a quiet skincare ritual, Sagehill’s approach is deeply human, personal, and grounded in holistic care.⁠ ⁠ Leave a 🤍 if this space inspires you too!⁠ ⁠ #Manduka #YogaMat #YogaEquipment #YogaSeoul #YogaKorea #YogaStudio #YogaPractice #MandukaCommunity #YogaInspo #SpaWellness #MandukaPartner #PracticeOn

Homepage change from Manduka

@namastarryn shares a beautiful love letter from herself to yoga today:⁠ ⁠ “You found me when I didn’t know I needed you. ⁠ ⁠ When my mind was loud, my heart heavy, and my body carrying more than it should. You held me. And asked for nothing in return.⁠ ⁠ Through every inhale, you made it okay to take up space. Through every exhale, you made it okay to let go.⁠ ⁠ You never ask me to be more than I am. On my best days, you held me close. On my hardest days, you held me closer.⁠ ⁠ You have shown me that healing is a journey. One I will walk with you for a lifetime.⁠ ⁠ As much as I love you, I know you love me more. And for that, I am forever grateful.⁠ ⁠ A love letter⁠ to yoga,⁠ ⁠ From me ⁠ 🤍”⁠ ⁠ Think about when yoga found you and how it has supported you. Feel free to share below, if it speaks to you ✨️⁠ ⁠•⁠ •⁠ •⁠ Tarryn flows on her PROlite® Yoga Mat in Black.⁠ ⁠ #MandukaPROlite #PROlitemat #MandukaPROliteMat #Manduka #MandukaYoga #YogaDaily #YogaMat #YogaMats #BestYogaMat #SunnyOutside #PROlite #HappyDay #YogaCommunity #MandukaCommunity #MandukaMat #YogaPractice #PracticeOn #PracticeOutside #YogaJourney #Yogis #YogaOutside ⁠ #gratitude #gratitudepractice #thankful #thankfulness #grateful #yogaforlove #yogawhy #whyIyoga #yogaishealing

To the yogis and yoginis—thank you.⁠ ⁠ For the way you show up, not just for yourself, but for others.⁠ ⁠ We see you and appreciate you.⁠ ⁠ Pass it on. 🧘‍♀️⁠ .⁠ .⁠ .⁠ #MandukaYoga #Yogi #PracticeOn #Gratitude #YogaCommunity #Yoga #Unity #Yogis #Yoginis #Compassion #ThankYou