What causes discomfort during intimacy? Hormonal changes and vaginal dryness can play a role in intimate discomfort, but pelvic floor tension, irritation, changes in blood flow, positioning, and even your nervous system can affect how intimacy feels, too. Feeling good during intimacy can start with how you care for your body every day 💜 @pelvicfloordocnikki recommends building hydrating products into your everyday routine. Try our Vulva Moisturizer for daily hydration and our Vibrance Melts for internal moisture—they're both 30% off during our Menopause Awareness Month sale 💜—but hurry, tomorrow's the last day! #menopauseawarenessmonth #menopause #perimenopause
foriawellness.com
Oct 17, 2026Instagram
Homepage change from FORIA
foriawellness.com
Oct 16, 2026Homepage
Can you still have a comfortable and satisfying sex life after menopause? Absolutely! 🔥 💜Welcome to day 3 of our Menopause Awareness Month Q&A with @pelvicfloordocnikki 💜 Menopause can change how your body experiences intimacy, but that might just mean you need more time, more lubrication (we offer two all-natural options), different positions, or even a whole new approach to what feels good. Speaking of new approaches, when's the last time you got an intimate massage from your partner? Our Massage Oil is made for slow, sensual touch that gives you plenty of time to discover what feels good in the body you’re in now and takes the pressure off. Follow along for more menopause Q&As this week—and don’t forget to shop 30% off our Vibrance Collection all week long. #menopauseawarenessmonth #menopause #perimenopause
foriawellness.com
Oct 16, 2026Instagram
Is it common for intimate sensation to change during perimenopause and menopause? And why does it happen? 💜 Welcome to day 2 of our Menopause Awareness Month Q&A with @pelvicfloordocnikki 💜 If arousal feels different or takes longer to build, you’re not imagining it. Let pelvic health physical therapist @pelvicfloordocnikki explain how hormonal changes, blood flow, your pelvic floor, and nervous system can all play a role—and why your body may simply need more time or different stimulation as it changes. As Nikki mentions, our bestselling Awaken Arousal Oil can also help wake up your desire, heighten sensation, and make it easier to get things going. ✨ Head to our website to get yours, plus shop 30% off our Vibrance Collection all week long. #menopauseawarenessmonth #menopause #lowlibido
foriawellness.com
Oct 15, 2026Instagram
It’s Menopause Awareness Month and we’re celebrating with 30% off our entire Vibrance Collection. PLUS, all week long, @pelvicfloordocnikki is answering some of your most common questions about menopause, pelvic health, intimacy, and your changing body. We’ll be sharing a new Q&A every day for the rest of the week, so follow along and don't forget to shop 30% off our Vibrance Collection all week long. #menopauseawarenessmonth #menopause #perimenopause
foriawellness.com
Oct 14, 2026Instagram
Wellness made simple with @foriawellness 🤍 A gentle cleanser for an everyday refresh, CBD Melts to support calm & relaxation, and Intimacy Oil for added moisture & comfort. ✨ Find your FORIA favorites 30% off at @ultabeauty during their Wellness Week (10/4-10/10)! #FORIA #UltaBeauty
foriawellness.com
Oct 12, 2026Instagram
good things come in pairs. especially when one is FREE! 💝 we’ve teamed up with @foriawellness for a little wellness swap, giving you a little something extra with your next order. ⚡️SHOP SUPERMUSH: spend $70+ at supermush.com and get a FREE Foria Everyday Body Wash 🫧SHOP FORIA: spend $70+ at @foriawellness and get a FREE 28-count pouch of SuperMush Daily Energy Gummies a little self-care, on us. because why not? available now, while supplies last. 💌
foriawellness.com
Oct 11, 2026Instagram
Want some mushrooms? 🍄 This weekend only, spend $70+ and receive a FREE 28-pack of @supermush Daily Energy Gummies with your order ⚡️ They're made with functional mushrooms to support clean, sustained energy throughout your day. ☀️
foriawellness.com
Oct 9, 2026Instagram
the question i know you've been wondering about when you walk into the beauty store lately okay here's the information you wanna screenshot: @UltaBeauty Wellness Week is happening in select stores and online from ☆ October 4-10, 2026 ☆ @ForiaWellness Products are 30% off during this sale #Foria #PlantLoveWithin
foriawellness.com
Oct 5, 2026Instagram
Period cramps = my sign to slow down and make self-care a priority. @foriawellness Relief Melts with CBD have become part of my comfort routine when I need a little extra support. Relief Melts are designed for period and pelvic discomfort, formulated with 100mg of organic broad-spectrum CBD to help ease internal cramping so you can feel like yourself again. #foriawellness #womenshealth #cramprelief #ugccreators #wellness
foriawellness.com
Sep 27, 2026Instagram
Homepage change from FORIA
foriawellness.com
Sep 24, 2026Homepage
The fall equinox invites us to slow down and pause before we descend into winter. And the magic of winter is that we don’t have to know what spring will bring. Instead of trying to figure out what comes next, try this simple ritual for listening to your body and trusting what emerges in stillness. Journal prompts for reflection: 1. What efforts of mine bore fruit this season? 2. What didn't? 3. What am I harvesting from my efforts? 4. What am I carrying unnecessarily? 5. What needs to be put to rest, rather than carried into another season? 6. What do I want to preserve? 7. How can I surrender to the mystery of this season, without needing to know what comes next? P.S. If you want to try the Foria products I use in this ritual, their bundles and sets are 25% off through 9/22 🤍 #fallequinox #somatics #somaticpractice
foriawellness.com
Sep 21, 2026Instagram
Homepage change from FORIA
foriawellness.com
Sep 20, 2026Homepage
A new season calls for a little reset. 🍂✨Here's a simple somatic ritual to help you slow down, reconnect with your body, and set an intention for how you want to *feel* this fall. To support your new-season rituals, enjoy 25% off all bundles and sets through 9/22. 🤎
foriawellness.com
Sep 20, 2026Instagram
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