Cycling Appreciation Society | Particl Company Profile

We had a good run in April with some spectacular days riding in the sun #flashbackfriday ☀️🚴🏻‍♀️ I always love cycling past Stirling Castle and it looks even better on a day like this 😍 @visitstirlingcastle I signed up to the #CASChallenge series with the first of the season, the Spring Surge - ride 202 miles outdoors in April, completed. A total of 498.5 miles ridden in April, of which 301.1 miles of that was all done outside. A whopping 127% more outdoor miles than I did the previous month 👍🏼😜 @cycling.appreciation.society Happy Friday everyone! It’s great when you start your weekend early and what feels like a Saturday is actually a Friday - woohoo!! Enjoying a really lovely time away with the family but it also means I’ll be missing my club ride tomorrow. • • • • • #cyclelife #outdoorsisfree #roadcycling #bikelife #roadbike #feelthefreedom #envilivadvanced #LivCyclingUK #WomenInCycling #asiancyclinggirl #ukcycling #roadbikescotland #fromwhereiride #cyclingscotland

Sun on your skin, wind in your ears, and the hum of freedom beneath your wheels. #bike #cycling #feelthefreedom #cyclinglife #cyclingadventures #outdoors #rideout #summer #summerride #bikeride #roadbikelife

Homepage change from Cycling Appreciation Society

Woke up overtired. Been working day and night. And still showing up for a ride? That’s 𝘺𝘰𝘶, putting in the effort even when it’s not easy. Spring Surge isn’t about smashing huge miles in one go. It’s your warm-up. Your build-up. Little and often wins the ride. Stack those small spins and let momentum do the rest. You’ve got until April 30ᵗʰ to hit 202 outdoor miles. One ride at a time. Let’s go. #CASChallenges #SpringSurge #BurnoutRecovery #AtYourPace #FeelTheFreedom #CyclingMotivation #YouVsYou #GetOutAndRide #StravaChallenge #WorkHard #RideEasy #WarmUp

Only thing better than a Spring ride? A free RIDE Essex ticket for you and a +1 for doing it! We are collaborating with Action Medical Research for Children and giving you the chance to RIDE Essex! Tag your friends below 👇 RIDE Essex is a charity cycling event with three route options through the scenic North Essex countryside. Whether you’re in it for a chilled spin or a big challenge, it’s your chance to ride for fun and for a good cause raising funds for research that helps sick babies and children. @actionevents @actionmedres How to Enter: 1. Join our April Spring Surge Challenge: commit to 202 outdoor miles this month. 2. No need to submit proof unless you’re the winner. We trust you! It’s not too late. Hit the target by April 30th and you could be heading to Essex in August… for free. Website: Head to our CAS Challenges page for all the details. [CAS Customers can receive 10% off all Action Event entries by using code: CAS10] #springsurge #cyclingevent #feelthefreedom #caschallenges #events #cycling #actionmedicalresearch #actionevents #rideout #bikeride #roadbike #gravelbike #cyclingculture #cyclingcommunity

Your rides. Your stories. What’s been your fave ride so far this April? Drop them below or tag us #CASChallenges #SpringSurge #Cycling #FeelTheFreedom #CyclingAdventures #Adventure #CyclingTrip #Challenges #Bike #RoadBike #MTB #GravelBike #BikeRide #RideOut #CyclingCommunity #Cycle

No idea how to hit 202 miles outside by the end of April? We got you… Don’t worry if you’ve done 0 miles outdoors this month you could still hit 202 miles! 15 days left; Cycle a total of 13.5 miles every day or 101 miles each week. Build up short rides after work and longer rides on your days off. Don’t forget you need to be involved in ALL 4 CAS Challenges 2025 to be in with a chance of winning a 2026 adventure of a lifetime! #CASChallenges #SpringSurge #FeelTheFreedom #Cycling #RideOut #BikeRide #RoadBike #biketowork #Adventure #CyclingCommunity #FTP #CyclingAdventures #PB

Your next ride could inspire someone else to start. Post it. Tag us. #CASChallenges #springsurge #cycling #challenge #bike #bikeride #roadbike #rideoutside #rideout #adventure #elvesbike