The videos I made with my grandma changed my life and I’ve come to realize they meant a lot to many of you. Over the years, I’ve shared a lot of different chapters — the early vlog days, my music journey, my time as a caregiver, the running content. But lately, I’ve found myself trying to guess what kind of content would be most helpful to this community. And I don’t want to keep guessing. So I’m asking: What do you want to hear from me right now? What kind of content would truly serve you? Whether it’s caregiving, grief, faith, storytelling, content creation, or something else entirely. Please let me know in the comments or send a DM. I try to read everything!
chooseday.com
May 16, 2025Instagram
When caregiving ended, I lost the role that gave my life meaning, but I’m starting to see how those years shaped what’s next. I’ve built a community for people carrying a lot or figuring out what comes next Comment “COMMUNITY” and I’ll send you details.
chooseday.com
May 16, 2025Instagram
When I was caring for my grandma, the online community I had became a lifeline. People would reach out with their own stories or offer some encouragement. Those messages meant more than they probably realized. They reminded me I wasn’t alone, even on the hardest days. Many of those relationships became friendships I now cherish in real life. Every photo in this carousel is someone I met online through the communities I’ve built that turned into a real, lasting friendship. After my grandma passed, I didn’t know what was next. But I’ve realized that my next chapter is clear: Support caregivers — past, present, and future. That’s why I’ve built an private online community for people like who are used to giving, but don’t always have a place to receive. If you’re in a season of caregiving or just carrying a lot quietly, this space is for you. Comment “COMMUNITY” and I’ll send you the details.
chooseday.com
May 15, 2025Instagram
Comment “offsite” and I’ll send you the full video I made from this trip 👇🏻
chooseday.com
May 13, 2025Instagram
Spent a few days with the tendercare team out in New York. Grateful to be around people building tools that can help caregivers.
chooseday.com
May 13, 2025Instagram
did the roles reverse when we became caregivers? not exactly. in this Mother’s Day episode of #BetweenTwoCaregivers, @shaunasweeney and @chrispunsalan reflect on how caregiving deepened their appreciation for the generations before them. as we head into the holiday, we’re reminded that caregiving isn’t always about becoming the parent — it’s about honoring the people who raised us, and the ones who raised them. 🫂💜 #tendercare #agingparents #alzheimersawareness #dementiacare #eldestdaughter #sandwichgeneration #mothersday #daughter #grandson #caregiver
chooseday.com
May 11, 2025Instagram
A recap from the @try.tendercare offsite. Truly honored to be invited into a space like this, where every conversation, brainstorm, and shared meal was rooted in purpose. It gave me real clarity on the kind of work I want to be doing and the kind of people I want to be building with. Grateful to be in the room and excited for what’s ahead.
chooseday.com
May 10, 2025Instagram
I’ve found this to be true time and time again. When our creative minds are locked in, we feel invincible. But what happens when we hit the wall? When the creative rut gets the best of us? For me, I find someone who I can help. How can THEY benefit? What do THEY need help with? What if THEY succeed more with my help? The funny thing is that being in the mindset of helping others always leads me back to my own creativity.
chooseday.com
May 8, 2025Instagram
I feel a big weight of responsibility to properly steward the platform I’ve been blessed with. It’s my duty to continue telling the story of a young, soon to be college graduate, that decided to take on the role of a caregiver for his grandma. With little to no clarity for the road ahead, that step of obedience would soon set him up for a lifetime of service for his loved ones and community.
chooseday.com
May 5, 2025Instagram
I had the privilege of speaking at Cal Poly Pomona’s 25th Annual Pilipino Graduation. It was an honor to stand in front of a graduating class I related to deeply. * Worried about what’s next. * Unsure of the path. * Comparing my future to everyone else’s. During my last semester of college, I became my grandma’s full-time caregiver. No big opportunities lined up and no clarity about what was ahead. The moment I stopped seeing myself as a victim and started seeing caregiving as a blessing, as a chance to serve someone I loved, everything changed. So whether you’re stepping into your dream job or what feels like a setback, don’t just seek to do what you love. Seek to love what you do, especially when it serves someone else. 📸: @austinnmad
chooseday.com
May 5, 2025Instagram
The person you become on the other side of the training block makes it all worth it 🏃♂️🏁 @eugenemarathon
chooseday.com
May 1, 2025Instagram
Chris Punsalan visited our founder’s childhood home to meet her dad, Mike, a former ultramarathon runner now living with mid-stage Alzheimer’s. What started as a quiet visit turned into a powerful reminder: caregiving isn’t a race you can win – it’s about showing up, over and over again. Shauna created tendercare out of that exact need – for herself, for her dad, and now for families everywhere. 🎥 Watch the full story on @chrispunsalan’s YouTube channel, and download tendercare today at the link in our bio! #tendercare #agingparents #alzheimersawareness #dementiacare #eldestdaughter #sandwichgeneration #caregiving
chooseday.com
Apr 30, 2025Instagram
Everything I ate while carb loading for the Eugene Marathon 🏃♂️🏁
chooseday.com
Apr 28, 2025Instagram
Eugene Marathon 2025. I was tucked into the 3:20 group until mile 20 then hit the wall and everything fell apart. The last 6 miles felt like an eternity. Still grateful that I’m able to move my body like this. Marathon’s are hard, but the experience and the people you meet make it worth it. Time for the next one! 🏃♂️🏁
chooseday.com
Apr 27, 2025Instagram
Eugene Marathon 2025 finish line. Beautiful course and people. Can’t wait for the next one 🏃♂️🏁
chooseday.com
Apr 27, 2025Instagram
Ready to race in Eugene! 🏃♂️💨
chooseday.com
Apr 26, 2025Instagram
when @chrispunsalan was asked if he had support early on, his answer was painfully honest: none. even @shaunasweeney couldn’t bring herself to talk about her dad’s diagnosis with her closest friends. that’s exactly why Shauna built tendercare. it has the step-by-step care plans, document storage, community support system, and direct access to personalized services that she wished she had when she first started her journey. if you’ve ever felt like you had to figure it out alone, this episode of #BetweenTwoCaregivers is for you. #tendercare #agingparents #alzheimersawareness #dementiacare #eldestdaughter #sandwichgeneration #caregiver #caregiving
chooseday.com
Apr 23, 2025Instagram
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