just a coffee run… and everything we need to power our fertility. 🫶
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Jun 21, 2025Instagram
To celebrate the first day of summer, here's the DL on the sunshine vitamin ☀️ In pregnancy, Vitamin D is crucial for the development of fetal bones, immune system, respiratory system, and cardiac tissue. Plus, it can help reduce complications like gestational diabetes, high blood pressure, pre-eclampsia, and pre-term birth. And for the babies, studies show that Vitamin D can help lower rates of asthma, type 1 diabetes, and reduce the predisposition to allergies. Make sure to soak up that sun safely and keep your vitamin D levels in check! P.S. Our Calcium + Magnesium + Vitamin D Boost has 1,000 IU of high-quality Vitamin D3 in every packet. Get yours with the link in bio!
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Jun 21, 2025Instagram
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Jun 21, 2025Homepage
Leave the guesswork out of choosing a prenatal. ✔️ Essential nutrients for fetal development ✔️ Support for your hormones, energy and more ✔️ Developed by OB/GYNs & naturopaths ✔️ Daily packs that make it easy
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Jun 20, 2025Instagram
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Jun 20, 2025Homepage
How to prep your body for fertility treatment 👇 💊 Take a high-quality prenatal 🩺 Stay up to date on tests + vaccines 🥗 Be the healthiest version of you 🤗 Swap for pregnancy friendly options
birdandbe.com
Jun 19, 2025Instagram
I’ve always been curious to know how taking a trigger shot would look on ovulation strips - so I grabbed a few from @birdbeco to see the before + after of triggering for egg retrieval. You could say I’m taking a page out of @mrs.caitlyn_oneil’s book and testing for science. 🧪 The results? Clear as day. ☀️ Trigger shots do in fact trigger your LH to rise, and the visual difference on an ovulation strip test is pretty crazy! #eggretrieval #ivf #ivfjourney #fertilitywarrior
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Jun 19, 2025Instagram
🌈 Fertility Options for LGBTQ+ People With Eggs This Pride Month, we want to highlight all the different paths for LGBTQ+ individuals and couples trying to conceive. Your journey might involve using a sperm donor (with or without a gestational carrier), or a partner with sperm—here's what you need to know: 💛 Eggs need time to prep. Start preconception care at least 3 months before treatment. 💊 Look for a prenatal with: Folic acid, Choline, DHA and antioxidants like CoQ10, L-Carnitine, and Zinc to support egg quality. 🌼 If you’re not the one carrying, your partner or gestational carrier will still benefit from nutrients that support implantation and pregnancy. 🏳️⚧️ Trans men: You can still use your eggs—even if you’ve taken testosterone. Some clinics even use T as part of prep for better outcomes. If you want to carry, you’ll need to pause hormones during pregnancy—but the decision is yours. Tap the link in bio for more resources!
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Jun 18, 2025Instagram
A reminder that you deserve to speak up for your care. We’re reminding you of one of the most powerful tools you have on your fertility journey: self-advocacy. Because informed choices = empowered outcomes. Advocate for yourself. Advocate for others. We’re right here with you. ❤️
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Jun 17, 2025Instagram
✨ PSA: Calcium, Magnesium + Vitamin D aren’t just nice-to-haves ✅ TTC? Vitamin D helps improve ovulation and pregnancy rates ✅ Pregnant? They keep your baby’s skeleton growing strong ✅ Postpartum? Vitamin D provides immune support to keep you healthy
birdandbe.com
Jun 17, 2025Instagram
June is Thyroid Awareness Month! Did you know that thyroid disorders affect one in 10 Canadians? @drpratiasharma, double board certified OB-GYN and REI practising at Toronto’s @createfertilitycentre, is here to talk thyroid and IVF. 🧬 🔍 TSH (Thyroid Stimulating Hormone) is a key diagnostic test in fertility clinics 🔑 Thyroid metabolism plays a crucial role in reproduction and pregnancy 📊 Ideal TSH levels are between 0.5 to 4 (and under 3 in those trying to conceive) #tsh #thyroid #hormones #ttc #fertility
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Jun 16, 2025Instagram
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Jun 16, 2025Homepage
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Jun 15, 2025Homepage
GIVEAWAY! 📚 We’re giving away a signed copy of our NEW book ‘How to Make a Baby’ AND a free 3-month subscription to Bird&Be supplements, our personal go-to for support throughout every stage of the fertility journey! Wherever you are in your TTC journey, Bird&Be offers inclusive, science-backed support to help you feel empowered and cared for along the way. 🥰 TO ENTER: ▫️Just follow @allieandsam and @birdbeco! ▫️Tag as many pals as you want below 👇🏼 ▫️Like this post ❤️ - That’s it! 🥰 Good luck! Winner will be randomly selected on June 16th, 2025 and contacted via DM!
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Jun 13, 2025Instagram
Fertility is a shared journey 🫂 use code: POWER20 for 20% off your first month subscription to the power pair and get clinically formulated support for both females AND males 🙌🏼 #birdandbepartner #ttc #ttcjourney #ttcsupport #ttctips #malefertility #femalefertility #infertility #ttccommunity
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Jun 13, 2025Instagram
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Jun 13, 2025Homepage
To all the dads who are waiting, trying, persevering and hoping—we see you. No matter where you are in your journey, you're fathers too. This #FathersDay, we'll be celebrating you and keeping you in our hearts. Let all types of fathers know you're thinking of them today. 💙
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Jun 12, 2025Instagram
A timely reminder during #menshealthweek.☝️ Sperm issues are a contributing factor in 35-50% of infertility cases. There tends to be a lot of focus on optimizing eggs—but sperm needs to do 50 percent of the job, too!
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Jun 11, 2025Instagram
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