🍂 October carries the medicine of release, like a slow, graceful exhale before winter’s stillness. In this season of letting go, we can look to one of Earth’s quietest miracles for guidance: the way plants cleanse and renew the world around them. 💚 Scientists call it phytoremediation, a.k.a. Nature’s way of removing toxins from soil, water, and air. However, herbalists have long practiced this truth: healing comes from force, not flow. 🌬️ Roots draw impurities from the ground. Leaves refresh the air. 🍄🟫 Mycelium and microbes turn what’s toxic into something fertile. The same intelligence lives within us. Our liver, lungs, skin, and lymph are mirrors of the Earth’s own purification systems. Meet your botanical allies for this season of resetting: 🌸 Pau D’Arco transforms impurity into resilience. 💧 Chanca Piedra softens where hardness has built up. 🌰 Black Walnut helps shed old patterns & opens new possibilities. 🌿 Wormwood supports discernment, clears mental fog & stagnation (check our recent reel about its fascinating history & traditional use). 🌾 Jergón Sacha embodies the spirit of adaptation & cyclical renewal. 🔥 Clove protects, fortifies & harmonizes internal systems. 🍃 Oregano carries the energy of vitality & abundance. What do these herbs have in common? They can all be found in our new Para-Herb Defense Tonic! For even more seasonal support, explore our 7️⃣ new house tea blends, each crafted to offer specific forms of support, from soothing grief and encouraging deep sleep to uplifting the spirit with joy. 🫖 Once only available at our physical apothecaries, these beloved blends are now accessible online for the first time, ready to ship directly to your home and enjoyed. They also make great gifts! ✨ Tap the link in our profile & stories to read: Phytoremediation 🌳🍃The Plants That Cleanse the Earth & Remind Us How to Rebalance Within. 🌱 . . . #phytoremediation #release #letgo #autumn #fall #herbalcleanse #animamundi
animamundiherbals.com
Oct 17, 2025Instagram
Sleep is the most underrated medicine. A sacred pause. A nightly rebirth. 🌙 In the quiet descent into dreams, the body repairs, the skin glows, the mind clears, and the hormones hum back into harmony. True rest is not merely sleep — it is the soul’s way of returning home. A moment when the body realigns beyond the noise of the waking mind, restoring itself in the slow, sacred rhythm of the subconscious. Beauty Sleep Mocktail — a luscious, spirit-free elixir designed as a nightly ritual for restoration. Crafted to soothe the nervous system, nourish the skin, and lull your being into the deep waves of healing rest. ✨ Gather 1 dropperful @animamundiherbals Relax Tonic — to ground and calm 1 Tbsp @animamundiherbals Curam Elixir — for radiant, glowing skin 2 handfuls of strawberries 2 tsp raw sugar or honey (to taste) A sprig of rosemary or thyme A splash of sparkling water A touch of coconut cream + a hint of vanilla 🌹 Create Simmer the strawberries, herbs, and sweetener until softened and aromatic. Blend smooth, reduce gently on low heat for 15 minutes, then strain and chill. Pour into your favorite glass and top with sparkling water. Whip the coconut cream with vanilla and swirl it lovingly on top. Garnish with fresh berries. Sip slowly. Feel your body soften. Let your breath lengthen, your thoughts dissolve, and your cells remember the rhythm of rest. 🌙✨ #sleepmedicine #ritualwellness #beautysleep #mocktailmagic #restorativeliving #animamundiherbals #plantalchemy
animamundiherbals.com
Oct 16, 2025Instagram
“You must stand unshaken amidst the crash of breaking worlds.” - D’Angelo 🕊️ How is it that two voices, centuries and continents apart, can speak with different words but one heart to the same truth? Gentleness is a choice, and strength can be soft. What if we started normalizing the idea that being soft is not a sign of naivety? Could we begin to view softness as a deliberate decision to break cycles of pain and respond with compassion, even after immense suffering? D’Angelo sang to us in hushed tones, “We’ll make it by with love.” Across time, cultures, melodies, and poetry from every corner of the world, the message is clear and everlasting: To be soft is to be courageous. To be gentle is to be powerful. Choose love, my dear ones, even when the weight of it all tries to lead you astray. In this season of triumphs and sorrows, cycles of losing and letting go, there is only one universal language, and it can be heard in the pulse of every living thing. Love is the conscious action of remaining soft in a hard world. Tag someone who needs this message today. . . . #softliving #openheart #animamundi #dangelo #poetry #love
animamundiherbals.com
Oct 15, 2025Instagram
Today, we honor the land, the ancestors, and the plant teachers who have cared for the Americas since before they had names. ✨ For centuries, Indigenous healers have tended to body, mind, and spirit through right relationship with the Earth, not extraction. Yet much of this wisdom was silenced, appropriated, or erased in the name of “progress” and “civilization.” Indigenous Peoples’ Day is a time to unlearn the whitewashed myths and remember the truth: the soil under your feet was not discovered; it was already deeply loved, cultivated, and known. We give thanks to the medicine keepers who preserved the sacred pharmacopeia of this land, carrying the intelligence of Nature forward and the lineages who listened. 🌾 Herbalism is a living tradition of reciprocity, sovereignty, and remembrance. Keep learning from those who never forgot this truth. Honor the original stewards of plant medicine, not only in words, but through land acknowledgment, education, and ethical practice. 🌿 Indigenous wisdom is not an alternative. It’s ancestral. It’s original. It’s alive. . . . Credits: 1. @_gabrielhooso_ 2. @hoodherbalism 3. @tievaki 4. @notoriouscree 5. @___coyotl___ 6. @nativegroundcoffee 7. @_tearawawhanauora & @engaging.well.ltd 8. @notoriouscree 9. @che_jim 10. @native_culture2024 11. @jeffreybinney 12. @wisdom.keepers 🌎 #IndigenousPeoplesDay #decolonizeherbalism #landback #animamundi
animamundiherbals.com
Oct 14, 2025Instagram
🪱✨ Step into renewal with us ✨🪱 They say parasites don’t just live in the body; they live in the systems we inherit, the foods we consume, and the cycles we fail to cleanse. Earlier this year, hundreds joined our live Community Parasite Cleanse with @adrianaayales & @sarahwu.villagewitch.original — a collective journey that you shared helped renew digestion, restore energy, and reignite clarity. Drop a 🌿 below to share your experience with the cleanse so far if you’ve done it! 💚 Big news: The transformation is evergreen! 💚 Your self-paced herbal parasite cleanse program is now available, guided by experts, rooted in ancient wisdom, and enhanced with our newest herbal formula: Para-Herb Defense Tincture. Inside, you’ll find: ✦ Pau D’Arco for immunity ✦ Wormwood & Black Walnut for gentle cleansing ✦ Clove & Oregano for warmth + balance ✦ Jergón Sacha for vitality + renewal Inspired by Amazonian limpias, Ayurvedic panchakarma, and other ancient time-honored detox rituals, this is a reclamation of your inner ecology. Start anytime. Return as needed. Your body already knows the rhythm. 🌙 🌱 Swipe → to see our new tincture and the full Parasite Defense Kit in action. We recognize that this topic can be a challenging one to navigate. That’s why we’ll be there to guide you at every step. Check the link in our profile & stories for more! . . . #herbalism #parasitecleanse #detox #ancientrituals #limpia #animamundi
animamundiherbals.com
Oct 13, 2025Instagram
🍄 Trees talk, roots listen. And we ever-erring humans are just trying to be half as wise as our plant siblings. Today, I’m sitting in silence with these quotes: “What you do makes a difference, and you have to decide what kind of difference you want to make.” – Jane Goodall ✨ “90% of all trees and plants are connected through the mycelium, an ancient underground network of empathy and nourishment.” – Neil DeGrasse Tyson ✨ Beneath our feet, a secret web hums with life. Roots whisper to roots, trees share sustenance, and the Earth itself breathes in quiet communion. Nature shows us that we are never alone. 🌱🌍 Our beloved ancestor, whose memory must never be forgotten, Jane Goodall, showed us how to see with our hearts, how to witness life with wonder, compassion, and reverence. She made sure we knew that we are but threads in this living web, and that we should not put ourselves “above” any other living thing. Nature needs us as much as we need her. 💚 Let us walk gently, give freely, and honor the invisible bonds that hold us all together. Jane, thank you for being patient with us and for always nudging us towards knowing, as profoundly as you lived the truth that we are all one. That love is the language of all beings, above, below, and beyond. . . . Audio: @weareguardiansfilm x Neil DeGrasse Tyson #janegoodall #onewithnature #harmony #mycelium #mushrooms #animamundi
animamundiherbals.com
Oct 12, 2025Instagram
🌕✨ Whew, this Supermoon really did a number on a lot of us! Have you been practicing this life skill (the sacred pause)? When stress feels like it’s coming from every direction — global chaos, personal life, even our environments — it’s no wonder that physicians report that up to 90% of all office visits are for stress-related conditions and/or complaints. These factors directly affect your body and mind, impacting the nervous system and stress-coping organs within your endocrine system, such as the hypothalamus (H), pituitary (P), adrenal glands (A), and the limbic brain, as well as other systems. Adaptogens are great for supporting the body by adapting to stress, but sometimes our nervous systems need more than slow-and-steady adaptogens. 🌱 Enter nervines, a.k.a. nature’s chill buddies 🌿💛. Herbs like milky oat and chamomile gently soothe. Valerian, kava kava, and hops help us deeply relax. Albizia and lemon balm are traditionally used to lift the mood and quiet anxious thoughts, and mulungu has been used for centuries in South America to support calm. You can also combine both categories of herbs to amplify their effects: Pair nervines with adaptogens like ashwagandha, reishi, or tulsi, and you get a combo that helps your body handle stress while giving your nervous system a much-needed reset 🌸. Did you know that some nervines also boost energy? ⚡ Think ginseng, rhodiola, cordyceps, suma, and schisandra, all traditionally believed to support stamina without the caffeine jitters. Blue L0_t__us has been used for thousands of years in Mayan and Egyptian traditions to uplift while still relaxing 🌺. You don’t need to mix up these herbs yourself to reap the relaxing benefits of plants. Blends like our Calm Tea and Relax Tonic make integrating botanical allies in your wind-down rituals instantly enjoyable. 🍵💚 During these intense times that show no signs of slowing or stopping, visit our apothecaries or browse our online shop for a little herbal comfort in a cup. Next time, instead of asking, ‘ Can I or should I do this?’ Ask, Is this worth my energy? . . #calm #relax #slowdown #energy #protectyourenergy #selflove #selfcare ✍🏼 Quote by @heycoryallen
animamundiherbals.com
Oct 10, 2025Instagram
🍦✨ Schisandra Rose Ice Cream Bar Swirls ✨🌹 Functional beverages are all the rage, but don’t forget dessert! These bars are especially nourishing from summer into fall, when our bodies crave cooling, hydrating, and heart-softening foods. 🌞➡️🍂 🌸 Schisandra helps the liver and nervous system adapt to shifting light and energy, while 🌹 rose keeps the heart open and skin glowing as we ease into the inward rhythm of autumn. Together, these herbs form the heart and soul of our Schisandra Rose Elixir, blended into this luscious, ruby-hued ice cream for a beauty bar with plant medicine and magical flavors in every bite. 🍨💫 Will you try this adaptogenic, cosmic-meets-creamy treat for your skin, mood, and heart? ✨ Recipe by @theallnaturalvegan ✨ ⏱️ Prep: 15 mins (+4 hr soak) | ❄️ Freeze: 4 hrs | 🍧 Yields: 8 bars Base: ½ cup raw cashews ⅔ cup coconut chips 11–12 Medjool dates Filling: 1½ cups soaked cashews ⅓ cup coconut cream ¼ cup melted coconut oil ⅓ cup maple syrup + 2 Tbsp (for layering) 1 tsp vanilla extract 1½ Tbsp @animamundiherbals Schisandra Rose Elixir ¼ cup thick coconut yogurt (for swirls) To make: 1️⃣ Blend base; press into lined loaf pan; freeze. 2️⃣ Blend filling until smooth; pour over base. 3️⃣ Swirl in coconut yogurt; freeze 4–6 hrs. 4️⃣ Slice, thaw slightly, and savor your heart-healing, glow-boosting creation. 💗 Tip: Store in the freezer up to 2 weeks. Enjoy during your next self-love ritual. . . . #vegan #plantbased #herbaldessert #rose #animamundi #farmtopharmacy
animamundiherbals.com
Oct 9, 2025Instagram
Have you heard of this before? 🩷⭐️🧠 One person’s wellness hack is another’s cultural inheritance. 🌾 🧠🌿 “Fibermaxxing” might be trending, but it’s actually ancestral wisdom resurfacing. Across Latin America, staple plants like maize, taro, and yucca have long been paired with natural ferments like tepache and chicha de jora, nourishing microbial diversity centuries before the algorithms made it seem sexy and new. 🧠🌿 In my part of the world (Costa Rica and beyond), our ancestors already knew that feeding your gut is feeding your mind. Fiber is the foundation for a thriving microbiome, that inner ecosystem constantly communicating with your nervous system through the gut-brain axis. 🧠🌿 When gut microbes ferment fiber, they produce short-chain fatty acids (SCFAs), small yet powerful compounds that reduce inflammation, strengthen the gut lining, and aid in the production of neurotransmitters such as serotonin and dopamine. In short: more fiber, better mood, steadier mind. Science is even catching up! 🦠 Bacteroides + Barnesiella → improved impulse control 🦠 Catenisphaera → brighter mood + emotional steadiness From an herbalist’s POV, fiber is medicine for the terrain. 🌱 When you nourish your inner garden with burdock, chia, flax, or plantain seed, you’re supporting not just digestion, but consciousness itself. Simple tip: introduce new fibers slowly, hydrate well, and listen to your body. Your gut speaks before it shouts. Does your lineage have a favorite fiber food or ritual? 🫘🍠🫐 P.S. The blog is hot! 🔥 Read now: “Longevity & Mental Wellness: A Holistic Approach to Aging Well,” plus, more new drops: Vegan Reishi Pho for brain health, Chai-Spiced Pumpkin Sourdough Buns, your cosmic seasonal forecast, and more. . . . #fibermaxxing #gutbrainconnection #animamundi #fullmoon #herbalastrology #fiber #farmtopharmacy #microbiomehealth #herbalism #LatinxHeritageMonth #costarica
animamundiherbals.com
Oct 8, 2025Instagram
🌕✨ ARIES SUPERMOON ENERGY ALERT!! October’s first Supermoon hits Aries today, and she’s basically yelling: “Feel ALL the feelings, do ALL the things, NOW!” Meanwhile, Libra and Scorpio are quietly judging. Libra’s busy balancing your kidneys, hormones, and basically your inner spreadsheet. Scorpio is in charge of the gut, your emotional dumpster fire, and maybe that unresolved “we need to talk” text you’ve been avoiding. 🚽💥 Plus, Mercury and Mars in Scorpio are shaking up conversations, thoughts, and your secret desire to say exactly what you think… sometimes to the wrong person. 🙃Suddenly, you’re a detective, a therapist, and a psychic all at once. Don’t worry, the stars are actually rooting for you and or laughing at you. Probably both? Aries energy wants action. Impulsive action. Like: should I adopt a llama? Start a podcast? Text my ex at 2 am? Maybe pause. Breathe. Or if you’re feeling it, shimmy in your living room while pondering the meaning of life. 💃💨 Moon in Aries says: own your fire, enjoy your chaos, and don’t take yourself too seriously. Feel big, laugh harder, move your body, and remember that the universe has a sense of humor. Do it: Text that funny meme, cry into your blanket, dance in the kitchen, and then sip some water while plotting your next move. 🌕💫 Credits: 1. @crystinajrowntree 2. @hobbithomemaking 3. @lovestephaniegreene 4. @tealtarotandco 5. @plantkween 6. @intothemultiverse 7. @malamamushrooms 8. @jonatascarloss 9. @awakentheinner 10. @alchemyrealm 11. @luminaryparenting 12. @adriennemareebrown 13. @snoopdogg 15. @sea_ox_designs . . . #AriesSupermoon #ScorpioSeason #LibraVibes #CosmicCurrents #viralmeme
animamundiherbals.com
Oct 7, 2025Instagram
Grief, sadness, and longing are not who we are. They are just visitors passing through us. 🌬️💛 In many Indigenous and spiritual traditions, people don’t say “I am sad.” They say: “Sadness is passing through me.” For example, in Japan and Tibet, Buddhist philosophy teaches impermanence. Emotions arise, move, dissolve... Meditation encourages observing them as clouds passing through the sky, rather than as permanent aspects of the self. In Andean, Shipibo, and Mapuche lineages, grief and heartache are seen as energetic currents. Ritual, breath, and plant allies guide these emotions through the body rather than trapping them inside. Notice your breath. Inhale. Exhale. Life moves in, life moves out. Emotions move the same way. We are conduits, not containers. Grief flows. Joy flows. Anger flows. All is temporary, all is passage. The heart, too, has its stories. Sorrow opens us to love, remembrance, and tender connection. Our beloved plant allies honor this passage: 🌿 He Huan (Albizia / Mexican Mimosa) softens the heart, eases grief, invites joy 🌿 Damiana (Turnera diffusa) uplifts the spirit, restores emotional balance 🌿 Borage (Borago officinalis) supports courage and heart-opening 🌿 Sacred smoke bundles clear stagnant grief energy and renew the spirit... and so many more not named here!! If you feel stuck, try this reflection today: 💨 “This sadness is passing through me. My heart is open. My grief is moving, and I am safe to feel it.” You are not your grief. You are the sky through which it passes. You are the breath that carries it onward. Let it move. Let it pass. Trust your heart. 🌕 . . . Quote by the ever-inspirational @yung_pueblo #griefsupport #hearthealing #psychospiritual #lettinggo #animamundiherbals
animamundiherbals.com
Oct 6, 2025Instagram
🌕🔥🦂 Supermoon Rising: Are you ready to release, rebalance & rebirth? October begins with the first of three Supermoons this year. On Oct. 6, the Moon swells in Aries ♈, opposite the Libra Sun ⚖️, igniting themes of self vs. other, fire vs. harmony, initiation vs. balance. With Jupiter amplifying the flames, emotions, revelations & opportunities may feel larger than life. This lunation asks: Are you hustling from a sense of urgency, or moving from alignment? The bravest act under Aries fire might be slowing down, tending your inner flame & remembering to rest. 🌀 Meanwhile, Cosmic Currents shift us toward Scorpio season, the sign of waste release and renewal. Libra rules the kidneys & balance; Scorpio rules the colon, bladder, genitals & microbiome. With Mars & Mercury in Scorpio, detox & diuresis are heightened, while Saturn in Pisces slows lymphatic flow. Translation: it’s time to cleanse, clarify, compost. If your body is whispering through skin breakouts, sluggish lymph, or hormone swings, listen. Scorpio season is an astrologically appointed time to purify so the Phoenix within can rise. 🌿 Herbal Allies for October – Suma Root for resilience + hormonal balance – Amargo Bitters for urinary + liver cleansing – Recovery Tea for lymph + circulation – Deep Detox Kit for full-spectrum cleanse (gut, liver, immunity) – Marshmallow Root for soothing for digestion + urinary fire ✨ Cosmic mood: Release what clogs, rebalance what wobbles, renew what’s true. The Scales + the Scorpion guide us through death → transformation → rebirth. ♈♎♏ What does this Supermoon have in store for your Moon Sign? Get your complete cosmic forecast by @realimaginalastrology x @judithhillastrologyacademy 🌙🌿 on our blog! . . . #ariesfullmoon #supermoon #medicalastrology #animamundiherbals #astroforecast #scorpioseason #libra
animamundiherbals.com
Oct 5, 2025Instagram
When it starts to feel like 🍂 Chai-Spiced Sourdough Pumpkin Buns season, it’s time to make this soft, spiced bread infused with our Vanilla Chai Protein Powder. The fun begins by shaping the buns into tiny pumpkins, and you can add star anise and cinnamon stick “stems” for an added touch of fall beauty. Adaptogens like Ashwagandha and Astragalus, along with a variety of warming spices, make it perfect for fall baking. We can’t wait for you to try this one!! ✨ GATHER ✨ 100g active sourdough starter 200g warm milk ⅛ tsp natural orange color (optional) 80g honey 1 egg 40g @animamundiherbals Vanilla Chai Protein Powder 400g bread flour (or AP) 50g unsalted butter, softened 8g salt 1 tsp cinnamon ½ tsp cardamom ½ tsp nutmeg 🍂 Vanilla Chai Glaze 100g powdered sugar 1 Tbsp @animamundiherbals Vanilla Chai Protein Powder 1–2 Tbsp milk (to thin) ✨ PREP ✨ Mix starter, milk, natural color (if used), honey + egg. Add flour + protein powder, rest 30 min. Add salt + spices. Knead in butter until smooth and elastic. Bulk ferment 4–6 hrs at room temp, then wrap airtight and chill overnight. Divide into 10–12 balls. To shape pumpkins, tie loosely with twine (6-8 sections). Proof covered for 2-4 hrs until puffy. Brush with egg wash and bake at 375°F for 20–25 min, until golden. Insert cinnamon sticks, add the glaze, and decorate as desired-ENJOY! 🧡 Chef’s tip: this blend is a fantastic addition to banana cinnamon smoothies, too. Recipe by the amazing: @the.sourdough.mama ✨ What’s on your fall baking bucket list? . . . #sourdough #pumpkin #fallvibes #cozy #animamundiherbals #farmtopharmacy #protein #chai #vanilla #bakersofinstagram
animamundiherbals.com
Oct 4, 2025Instagram
The archetypal journey 🏹 Beyond their medicinal gifts, plants are archetypes, carrying wisdom, guidance, and reflection for our inner journey. Each plant spirit holds a unique vibration we can connect with, embody, and learn from. Some teach resilience, others invite playfulness, healing, or introspection. ✨ Plant archetypes are not “good” or “bad” — they are mirrors of potential, showing us the full spectrum of light & shadow, growth & release, expansion & rest. Working with plant archetypes is a deeply personal, intuitive process. Whether through oracle cards, meditation, or direct plant medicine, the goal is to metabolize their wisdom and translate it into your life. Our Herbal Astrology Oracle Deck invites you to listen deeply, letting your intuition be the authority as you receive the plants’ messages. How to Connect with a Plant Archetype: 🌬️ Prepare a sacred space: breathe deeply, clear your mind, or gather ritual items. 🙏 Set your intention: shuffle the deck, state your prayer, and focus on your guidance. 🌙 Choose your cards: trust your left hand, your heart, and your inner sight to lead you. Each card carries upright & reversed energies — a spectrum of possibilities. Many plants also align with astrological rulers, incorporating cosmic influences into their medicinal properties. 🌿 Today’s Card: Damiana — The Beloved Ruled by Venus & Pluto, Damiana embodies intimacy, sacred play, and the alchemy of polarity. Used by the Maya & Aztecs as an aphrodisiac, mood-lifter, and ceremonial herb, Damiana reminds us that true love begins within. By releasing rigidity, nourishing creativity, and embracing solitude, we prepare the ground for reunion & connection. 💫 Damiana’s Wisdom —The Beloved exists within you and in the relationships you choose to nurture. By learning the language of plants, we begin to recognize their archetypal lessons to love, protect, create, and transform. Each plant is a teacher, bridging ancient wisdom with our modern searches for inner alchemy. 🌱 — Written by: @adrianaayales Illustrations: @josephine.klerks Publisher: @hayhouseinc . . . #tarot #herbalastrology #oracledeck #ritualmagic #spiritualjourney #anima_mundi_herbals
animamundiherbals.com
Oct 3, 2025Instagram
✨ Just checking in, are you choosing happiness today? Adaptogenic Vanilla Chai Protein might be able to help you with that. She’s making a little cameo in this 💛 3-Ingredient Tahini Chocolate Chai Protein Fudge 💛 that turns your protein goals into tasty treats. Wanna bite? Recipe by the amazing: @panaceas_pantry ✨ 🍫 Gather ~ 250g dark chocolate 8 Tbsp @animamundiherbals Vanilla Chai Protein Powder 1 cup (250g) hulled tahini Toasted sesame seeds (optional) 🍫 Prepare ~ Grease & line a 6–8 inch (10–20cm) square tin. Heat the chocolate & tahini over a simmering pot of water until melted & smooth. Stir in protein powder. Transfer to a tin, sprinkle sesame seeds, & refrigerate to set. Cut into 16 squares with a sharp knife. 🗣️ Oh, and in case you missed it, we’ve just launched the purest, plant-powered protein blend, featuring pea, pumpkin seed, brown rice, and Sacha Inchi proteins. It delivers a complete amino acid profile for daily nourishment and gentle digestion. But we didn’t stop there! 🌿 Adaptogens like Ashwagandha, Astragalus, and Eleuthero help your body recover, adapt, and sustain energy through stress, while warming botanicals cinnamon, ginger, and cardamom ground your mind and invigorate your senses. Sweetened with vanilla bean and monk fruit, and luxuriously creamy with tocopherols (vitamin E-rich rice bran solubles), it’s packed with indulgence, resilience, and nourishment. 🤌💋 *chef’s kiss* ☕️ Blend it into smoothies, stir into your morning latte, or... why not savor as fudge? Who makes the “wellness rules”? You do, amor. Life is beautiful, every moment is a gift, and happiness is a daily choice. . . . #plantbased #protein #vanilla #chai #adaptogens #proteinpowder #fudge
animamundiherbals.com
Oct 1, 2025Instagram
Some of us are here to translate the invisible. We don’t just see the world, we feel the frequency running through it. Energy is our first language, and frequency is our compass. We move through time differently, able to sense the past and future folding into the present moment. We stand in that threshold, painstakingly aware of the beauty and the sorrow woven into everything. We ache because we love so much, and we love because we ache. We’re here to live deeply, to connect soul to soul, to never forget what it means to be alive. Some nights, the heart becomes a vessel of wonder… stories and unseen magic moving through it like medicine, soothing and enlivening at once. Other days, the ache of longing, shadows, and unanswered questions rise, carrying their own wisdom, teaching us how to endure and soften. It is the stark contrast of being alive… light and shadow weaving together, reminding us that wholeness is not one without the other. How is your heart? …. 🌵Some fun updates for those of you maybe in Southern California! I’m excited to share that on Friday the 3rd we’ll be gathering at the Surf Lodge in Laguna 🌊🍵 for an evening of herbal storytelling, tea, community, and healing. A heart-night of connection, ritual, and remembrance. With @soulcommunityplanet 🌵I’ll also be offering an event for Indigenous peoples day at our Venice beach location to offer a sampling of special rainforest medicines on Moonday the 13th🔥 details to follow stay tuned if you’re in la. With @animamundiherbals 🎥 Amazing videos with our founder @adrianaayales by dear sister @brookelangton_ #latinamerican #heritage #naturaleza #ecology #rainforest #medicines #herbgarden #venicebeach #lagunabeach #california #la
animamundiherbals.com
Sep 30, 2025Instagram
“A witch does not need to fix problems. She fixes the energy around problems, then the problems fix themselves.” – Dacha Avelin 🖤✨ Witchcraft Szn is in the air! 🍁🍂✨ Have you been feeling the melancholy that comes just before things slip away? Autumn is a time of nostalgia, grief, reflection, and transformation... It’s a season to honor and thank all our past selves, and with deep gratitude, we begin to create space for new things to grow. 🌿💛 Even simple rituals can shift energy and create magick 🕯️✨ ☀️ The Sun – sunrise rituals to attract abundance; sunset rituals to release & purify 🌙 The Moon – herbal amulets for intuition & manifestation 🌊 The Ocean – water ceremonies to cleanse & connect (bath, river, sauna) 🌳 The Forest – grounding, forest bathing, or earthing to restore balance Herbs are powerful allies in fall magick 🌿🍁 🌿 Allspice – prosperity & abundance 💜 Sacred smoke blends – spirit communication, crown chakra work 🍎 Cinnamon – protection, love, divination 🌳 Palo Santo – clear stagnant energy 💚 Moringa – blood, energy, cycle support 🌲 Pau D’Arco – spiritual awareness & protection 🌿 Breathe Tea blend – respiratory & energetic cleansing Ready to create some real, practical magick of your own? Join our 8-Week Fall Herbalism Course 🌱✨ with in-house herbalists Marisa & Sophie in Brooklyn, starting Oct 2. Learn hands-on herbalism 🌿, ancestral rituals 🕯️, energetics 🌟, herbal formulation 🧪, and more... 📚 Tap the link in our profile 🔗 to learn more and secure your spot. Bonus: Oct 18 plant walk 🌱👣 in Prospect Park to explore local medicinal herbs! 🌿🍁 . . . #fallvibes #practicalmagic #fallherbalism #animamundi #magick #spellwork
animamundiherbals.com
Sep 30, 2025Instagram
🌀 I recently heard a quote about how your life is defined by a split-second moment you never expected, and what you do in that course-altering situation. But before we get there, we’ve gotta stay lucid, ready for inevitable changes, waves, and knocks. In the pursuit of longevity, we must start looking beyond the desire to add years to our lives and extend our healthspan. What “healthspan” amounts to is not just how much time we get on this Earth, but the number of years we stay mentally sharp, emotionally balanced, and resilient. What science says: 🔬 Fibermaxxing & the Gut-Brain Axis → Your microbes are microscopic chemists. Feeding them diverse fibers produces short-chain fatty acids (SCFAs) that cross into the brain, influencing mood, cognition, and even neuroinflammation. Studies show that higher fiber intake supports a lower risk of depression and better long-term brain health. 🏋️ Resistance Training→ A 2025 study in Frontiers in Aging Neuroscience found that combining aerobic and resistance exercise improved both depression scores and cognitive performance in older adults. Movement upregulates BDNF, the “Miracle-Gro” protein for your neurons. 🍄 Herbal Nootropics & Neuroplasticity → Lion’s Mane stimulates NGF (nerve growth factor) for memory and repair. Ginkgo enhances cerebral circulation. Bacopa improves synaptic communication. Together, they complement physical training, amplifying neuroplasticity and cognitive resilience. The big picture? Longevity is not a single intervention. It’s a systems approach: microbiome, movement, detox, neurotrophic herbs, and rituals of care. We close the gap between lifespan and healthspan by treating the brain as an ecosystem to steward. 🧠 👉 Read the full blog for science-backed strategies and herbal allies that support long-term mental clarity, mood, and resilience. Find the link in our stories and profile! #gutbrainaxis #fibermaxxing #neuroplasticity #nootropics #longevity #animamundi
animamundiherbals.com
Sep 29, 2025Instagram
See more results in the Particl App