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Jun 11, 2025Homepage
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Jun 10, 2025Homepage
VEGA Protein + Creatine
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Jun 9, 2025Meta Ads
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Jun 8, 2025Homepage
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Jun 7, 2025Homepage
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Jun 6, 2025Homepage
Let’s clear up a common mix-up: mobility vs flexibility 🤸♀️💪 💙 Flexibility is your muscle's ability to stretch. Think touching your toes or doing the splits, it's about length. 💙 Mobility is your control and range of motion within a joint. Think squatting deep with good form or rotating your shoulders fully — it's about movement. You can be flexible but lack mobility, and vice versa. Want to perform better and avoid injury? You need both. Focus on dynamic stretches, controlled movement, and strength through full range to build both mobility and flexibility. #VegaProtein #PerformBetter #MobilityTraining #FlexibilityMatters #FunctionalFitness #AthletePerformance #InjuryPrevention #MovementMatters #StrengthAndMobility #GymTips #PerformanceTraining #TrainWithPurpose
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Jun 5, 2025Instagram
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Jun 3, 2025Homepage
VEGA Protein + Creatine
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Jun 3, 2025Meta Ads
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Jun 1, 2025Homepage
Whey contains lactose, which can leave you feeling heavy and sluggish, even if you’re not fully lactose intolerant. Our Protein + Creatine? Totally plant-based, made with pea protein, and yep… zero issues. Just clean fuel that feels as good as it works 💪🌱 30g of plant-based protein, 3g of creatine monohydrate and is 100% lactose free which helps tremendously with digestion! #PlantPowered #FueledByVEGA #NoBloatNoProblem #PeaProteinPower #DitchTheDairy
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May 29, 2025Instagram
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May 28, 2025Homepage
Trying to sculpt your shoulders? Give this routine 4–6 weeks and thank us later 💪🔥 ✔️ Dumbbell Shoulder Press – 3x12 ✔️ Lateral Raises – 3x12 ✔️ Front Raises – 3x10 ✔️ Arnold Press – 3x10 ✔️ Dumbbell Shrugs – 3x15 ✔️ Plank Shoulder Taps – 2x10 each arm Want to bring even more energy into your workout? Start with our Pre-Workout: 200mg of naturally sourced caffeine, beta-alanine to fight fatigue, and citrulline malate for that muscle pump. Power through every rep and fuel your best performance. Adjust your weights to match your level—this routine is all about building strength your way. #FueledByVEGA #ShoulderWorkout #UpperBodyDay #TrainToSculpt #VeganPreWorkout #CreatinePlusProtein #StrengthTraining #PowerThroughEveryRep
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May 26, 2025Instagram
Building muscle even on my off days 💪🏽 Recovery treats tasting extra good today w/ the #1 @vegaplantnutrition protein powder... Protein + Recovery! It’s got a new name + packaging, but it’s still the same as before (and my personal favorite)! 💗 Mel’s Vega Smoothie Popsicles: serves 4 40g White chocolate chips 75g Frozen raspberries for popsicles and smoothie 2 tsp vanilla extract 1 scoop Creamy Vanilla Vega Protein+Recovery (30g protein) 2 cups almond milk 2 pitted dates #fitfoods #healthyfood #fitness #fit #recipes #food #health
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May 23, 2025Instagram
Just popped in for one thing… now my basket’s carrying the weight of my fitness goals 😅💪 Combining 30g of plant-based protein, 3g of creatine monohydrate, and 5g BCAAs, Protein + Creatine is here to boost muscle growth, support lean body mass, and help you recover like a pro. #TargetMadeMeDoIt #VEGAatTarget #RestockMode #ProteinHaul #GainsInTheCart #FueledByVEGA #PerformanceBetter #vegaprotein
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May 21, 2025Instagram
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