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@paula_findlay does it again. A hard fought win at @ironmantri St. George 70.3. Paula was third out of the water, second off the bike and then literally ran away with it. Her secret? Beside dedication, hard work and a supportive partner in @eric_lagerstrom it’s getting in enough carbs on the bike to fuel her run. During the bike she uses a couple packets of Tailwind High Carb Lemonade and that’s it! Congrats to Paula on her second win this season. We had so much fun following along. What a week! 📸 @roszko #ironman #ironmantri #thattriathlonlife #highcarb

Congratulations to @sarahostaszewski on completing 1,000 miles of the Cocodona 250 and landing herself on the podium with a 3rd place finish! Sarah ran this course with grit and strategy—working her way up the field mile by mile, picking off runners with patience and strength. She knew exactly what the course would throw at her, and took every punch like a champ. Two buckles earned, one unforgettable journey. Your finisher’s buckle, podium, and your 1,000-mile buckle—what a way to mark your Cocodona legacy. Way to go, Sarah! 📸 @scottrokisphoto

@sarahostaszewski is charging toward the finish to stake claim on her podium spot at the @cocodona250! With grit, strategy, and unshakable strength, Sarah has run an incredible race—staying steady, smart, and fierce from the first step. She’s been all heart out there, and now she’s closing strong. Let’s go, Sarah—bring it home and round out that podium like the powerhouse you are!

Rapid Hydration is our easy go-to for staying hydrated—whether you’re on your mat, out for a spin, or powering through a busy day. Hydration made simple. Where do you use it? #rapidhydration #electrolytes #hydrate #tailwindnutrition

The crew’s job is over. They said “see you at the finish!”as she walked out of Wildcat Aid with her last pacer, @thekingofthecarbs Everyone is exhausted and grateful for the sun with barely a cloud in the sky ☀️ Nothing left to do but wait for @sarahostaszewski to summit one last climb… the infamous Elden in Flagstaff. Keep your eyes on the live stream! 👀 Sarah is in podium position… will she catch F2? Go ladies!!! It’s been such an incredible journey to be part of and follow along! #cocodona250 #arizona #trailrunner #ultrarunners #tailwindnutrition #athlete

This is not the @cocodona250 of past years. Rain off and on for 48 hours. From Crown King to Sedona @sarahostaszewski has been dealing with cold and wet. She hasn’t lost focus or ever doubted herself. She picked up her first pacer @maggatronruns at Whiskey Row and they trudged steadily through the Granite Dells as they headed out of Prescott. Mud that sticks to your shoes and rain that comes back stronger every time you think it’s gonna let up. Sarah made it to Sedona around 4:30am this morning and it looked like the rain was finally going to subside. She slept for 2 hours, ate part of a breakfast burrito, drank some Recovery Mix and head out with her sister @melissaostaszewski . Sarah is currently in third with several women following close behind. Will the sun and dry weather finally give her the mental boost she needs to get these last 90 miles done? We think so. No sleep until Flagstaff! #cocodona250 #trailrunning #ultraracing #tailwindnutrition

We know shelves are crowded with hydration options—but not all electrolytes are created equal. 💧 Rapid Hydration is made by athletes, for athletes, right here in Durango, Colorado. ✔️ Just the right amount of non-GMO cane sugar ✔️ Electrolytes + vitamin C for fast, effective hydration ✔️ Delicious flavors you’ll actually want to drink Tell us your go-to flavor and why Rapid Hydration is in your daily bottle! #tailwindnutrition #hydrate #electrolytes #madeincolorado

𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐢𝐧 𝐦𝐨𝐭𝐢𝐨𝐧. @courtneydauwalter arrived at Whiskey Row, Mile 77.2, as the ᴏᴠᴇʀᴀʟʟ Cocodona 250 race leader — and the energy was unreal. The fanfare in downtown Prescott was something we have never seen anything like it at Cocodona. #Cocodona250 #CocodonaChronicles #ultrarunning #adventureawaits #cocodona #aravaiparunning

Those first gritty miles? Conquered. ✅ Rolling into the wild west gem of Crown King like trail dust royalty—powered by cheers, @tailwindnutrition smoothies, and a whole lotta grit. Cocodona’s just getting started!

Absolutely flying! 💨 @courtneydauwalter blazes through Mile 36.5, leading the women’s field and crushing it. She’s all smiles, all strength—classic Courtney. Keep it rolling!

COCODONA!! 🥳Let’s go!! 📷: @runfreetrail

We're so excited for Tailwind Athletes Courtney Dauwalter (first 200 miler since 2020) and Sarah Ostaszewski (who is going for her 4th finish and current course record holder) 🤯 at Cocodona 250 this year! We look forward to seeing them at Crown King Aid Station by Tailwind (mile 36.6) where the Tailwind crew will be there to hand them a cold refreshing Dauwaltermelon slushie. We can't wait to follow along next week as they hoof it over 250 miles from Black Canyon City to Flagstaff! For now, taper, hydrate, and dream of the sights and scenes Arizona has to offer! #cocodona250 #trailandultra #runninggear #tailwindnutrition

We love hearing what you think—especially when it comes to new flavors! 🥄💬 Ginger Lime is our zesty new twist, and it’s not just about taste. Ginger is known for its stomach-settling benefits, so when you're pushing your limits, your fuel should have your back. Have you tried it yet? #ginger #highcarbfuel #carbs #tailwindnutrition

We’re proud to support non-profits like Durango Devo — a team that’s shaping the next generation through the power of bikes 🚲💥 From setting goals and building confidence to discovering what’s possible on and off the trail, Devo is helping young riders grow into strong, capable humans. We believe in their mission and are honored to ride alongside them. #TailwindNutrition #DurangoDevo #FueledByBike #bikes #cycling

Kick off your Cocodona 250 race weekend with Halo and @tailwindnutrition at our Pre-Race Strategy Session and Social Hour on Saturday, May 3rd at the Hampton Inn in Anthem! • ​Cocodona legend and Tailwind Athlete Manager @maggatronruns will be there to host a pre-race hydration strategy panel. • ​Swing by for a laid-back gathering with fellow runners & pacers as we talk strategy, swap stories, and get fueled up for the adventure ahead. Expect good vibes, great company, and of course, plenty of Tailwind to keep you race-ready. • ​Please RSVP to the link in our bio so we can accommodate seating. • ​About your Hosts: ​Halo is a hotel booking platform for runners and their supporters. We work with event organizers, like Cocodona, to power seamless stays for unstoppable athletes and bring communities together in real life around the experiences they love. ​https://poweredbyhalo.com/ • ​Tailwind was Made by athletes for athletes. Our mission (like our nutrition) is simple: We’re here to help you reach your goals while enjoying every mile of the journey. Our easy-to-use products are formulated to provide you with the hydration, fuel, and recovery your body requires to do both! It’s all you need. Really. ​https://tailwindnutrition.com/ Last but not least, the most epic race / event organizers in the world @cocodona250 @aravaiparunning

We know Josh runs on carbs! ⚡🔋 Whether you are loving lemonade or enjoying the benefits ginger lime has to offer, we love seeing how you're using 90 grams of carbs! Have you had a chance to try High Carb Fuel? Let us know where you've used it! #tailwindnutrition #highcarbfuel #carbs

From our warehouse to your next big effort — we can't wait to hear where High Carb Fuel has taken you! 🚀 After more than a year of development, athlete testing, and flavor magic from Monika, our R&D guru, we know your best efforts deserve the best fuel. 💥 ⁠ What flavors have you tried, and what challenges have you put High Carb Fuel to the test with? Let’s hear it! 🙌 #highcarbfuel #carbs #tailwindnutrition