Blister breakdown & how to stop them 🩹 #Ad Many factors can play into why you’re getting blisters, but here are a few key things you can ask yourself: 🥾 Do your hikers actually fit? Size 1/2 to a full size up when buying hikers to allow room for your feet to swell when exercising. 🧦 Are you keeping moisture to a minimum? Choose moisture-wicking materials like merino wool for your socks instead of cotton. 📐 How’s your arch support? Have you waited too long to replace your insoles? Consider @currex.insoles HikePro insoles since they’re specifically made for long days on the trail! They help to wick moisture, have anti-slip grip and heel cup, and will help prevent collapsing arches while hiking. Where do you consistently get blisters? 🩹 #CURREXinside #FeelBetterPerformBetter #Hiking #Backpacking