News flash: You might be hitting your daily protein goals, but that doesn’t mean you’re getting the daily creatine you need… EVERYbody needs at least 5g of creatine per day, which would require eating over a POUND of red meat! The best solution for getting your daily creatine intake is through supplementation. 3-4 gummies per day or one Single Serve powder stick can easily help you get there 💪 Think of creatine as “the charger” and protein as the “the builder” — You need to give your body the battery pack it needs to start building the muscle you want! 💥💥 How much protein + creatine are you getting everyday?!

Channel/Medium:
Instagram
onMay 7, 2025
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Create Wellness

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News flash: You might be hitting your daily protein goals, but that doesn’t mean you’re getting the daily creatine you need… EVERYbody needs at least 5g of creatine per day, which would require eating over a POUND of red meat
May 7, 2025, 2:52 PM

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News flash: You might be hitting your daily protein goals, but that doesn’t mean you’re getting the daily creatine you need… 

EVERYbody needs at least 5g of creatine per day, which would require eating over a POUND of red meat

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