Ever wonder how much a creatine scientist can lift? We found out. And we got humbled. Dr @asmithryan walked us through her team’s latest perimenopause study — then put us through the actual workout her participants do. We talked creatine, women’s health, and what the research is finally catching up on. Leading scientist. Beast in the gym. Mom of two. She really does it all 💪
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onMay 9, 2026Create Wellness
trycreate.co
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Ever wonder how much a creatine scientist can lift? We found out. And we got humbled.
May 9, 2026, 3:22 PM
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