Symbi | Particl Company Profile

Peace comes when we let go of the need to control everything and trust that we are exactly where we need to be.🧍‍♀️⛲️ It grows in the quiet moments when we slow down and breathe deeply, allowing ourselves to simply exist. True peace is not about avoiding difficulties but learning to remain steady within them. When we accept ourselves fully, without judgment, we create space for peace to settle in our hearts. 🤍 #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #peace

We should really emphasize stress relief because chronic stress can negatively impact both our mental and physical health. 🤕 When we don’t manage stress, it can lead to anxiety, fatigue, and even weaken our immune system. Taking time to relax and reset helps improve focus, mood, and overall well-being. By making stress relief a priority, we create a healthier, more balanced life for ourselves and those around us. 👯‍♀️ Is stress relief a priority for you? 🍵 #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #stress #chronicstress

Maintaining healthy cortisol levels is essential for regulating stress, energy, and overall well-being. 🎈 Chronic high cortisol can lead to anxiety, fatigue, and imbalances in the immune and digestive systems. On the other hand, low cortisol may cause exhaustion, brain fog, and difficulty handling stress. Supporting balanced cortisol through herbs, proper sleep, nutrition, and stress management helps the body function optimally. 🏃‍♀️ #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #cortisol

✨ Every expert was once a beginner. ✨ Trying something new can feel uncomfortable, messy, even frustrating—but growth happens when we push through the learning curve. 🎨🎻🍞 So pick up that hobby, embrace imperfection, and enjoy the process. What’s something you’re allowing yourself to be a beginner at right now? 💛 #GrowthMindset #DrinkSymbi #EmbraceTheProcess #ProgressOverPerfection #TrySomethingNew #CreativeLiving #MindfulLearni

Feeling down? 😞 Sometimes, you just need to take a breath and busy yourself with something small to start feeling better. 🪟🧺🕯️ What helps you feel better? 🌬️ #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #feelingdown

Dopamine is a neurotransmitter that plays a key role in motivation, pleasure, and reward processing in the brain. It is naturally produced when we engage in activities like exercise, listening to music, or achieving small goals. Consuming foods rich in tyrosine, such as eggs, almonds, and avocados, can also help boost dopamine levels. Prioritizing sleep, managing stress, and spending time in sunlight further support healthy dopamine production. 🌞 #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #dopamine

Living seasonally allows us to sync with nature’s rhythms, supporting our well-being and energy levels throughout the year. can you incorporate one or two into your day? 🎢 Slowing down helps us become more present, reducing stress and fostering a deeper appreciation for simple pleasures. By eating seasonally, adjusting our routines, and honoring the shifts in weather, we nourish both body and mind in a way that feels natural and sustainable. 🌳 Embracing slow living encourages mindfulness, rest, and intentionality, creating space for true balance and renewal. 🎈 #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #slowliving #spring

Support your cortisol levels with small, everyday habits. 🧘‍♀️🌅🍳 Get some sunlight in the morning, stay hydrated, and have a protein-rich breakfast. Stretch, go for a walk, and try breathwork to ease tension. Simple changes can make a big difference in how you feel! #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #cortisol

Spring is almost here, and that means fresh foraging finds! 🫐🌳🍄 March brings an abundance of wild edibles—nettles, chickweed, wild garlic, and more! Time to reconnect with nature and gather some nourishing greens. 🍃🌼 What are you most excited to forage this season? 🪵 #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #friday #spring #march

Step into March with fresh energy, growth, and renewal. 🌿 This month, remind yourself: 🌸 I embrace the fresh energy of spring and allow new beginnings to unfold. 🌿 I move through my days with ease, presence, and gratitude. 🦋 I trust that everything is unfolding as it should. ☀️ I am aligned with nature’s rhythm, blooming in my own time. Spring is a season of renewal—what affirmation will you carry with you this month? 🌼✨ #MarchAffirmations #SymbiTea #SpringRenewal #MindfulLiving #HolisticWellness #PositiveEnergy #NewBeginnings

As we transition into spring, these herbs help support seasonal shifts in energy, immunity, and detoxification. 🚀 Milk thistle and nettle aid the liver in clearing out winter stagnation, while rhodiola and ashwagandha help the body adapt to changing stress levels. Butterbur and mullein soothe respiratory pathways as pollen levels rise, and turmeric and ginger warm digestion after the cold months. Which of these herbs are you incorporating this March? 🌿✨ #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #friday #spring #march

Shake off winter and let’s move onto spring! 🧹☔️🌸 What are you looking forward to this month? 🪴 #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #friday #spring #march

New drink line up for March! 🍀 🫚 Citrus Ginger Cooler- Grate half a knob of ginger and add to shaker. Add 1/3 cup of orange juice and 1/3 cup of grapefruit juice to shaker and shake. Strain over ice and top with sparkling water or soda alternative. 🍋 Lemon Basil Spritzer- Muddle three basil leaves in a glass, squeeze half a lemon over the leaves, and add some honey. Add ice to glass and top with sparkling water. 🍀 Shamrock Adrenal Support- Add the juice of half of a lime, 1/4 cup of aloe vera juice, 1/2 cup of coconut water, pinch of Celtic sea salt, and 1/2 tsp of cream of tartar to a glass and mix. 🫖 Allergy Tea- Follow directions on packaging. 🍯 Iced Honey Cinnamon Matcha- Whisk your matcha with a small amount of hot water until dissolved. Add honey and a pinch of cinnamon to matcha and stir until dissolved. Add ice and milk of choice to a cup, then pour matcha over top. #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #friday #spring #march #mocktails

Transitioning from winter to spring marks a period of renewal and rejuvenation, as the cold, dormant months give way to warmer weather and longer days. Nature begins to awaken, with buds blossoming into vibrant flowers and trees regaining their lush foliage. This time of year encourages people to refresh their routines, perhaps by incorporating more outdoor activities or spring cleaning their living spaces. It’s a season that inspires a sense of optimism and growth, both in the natural world and within ourselves, as we shed the winter blues and look forward to the promise of new beginnings and warmer days ahead. 🐛

The March tea drop is live…  Back by popular demand, Allergy Relief Tea! For our friends who deal with sneezing, coughing, stuffy noses, itchy eyes, and all the adverse symptoms of seasonal allergies. 🤧🌱 1. Turmeric: Known for its anti-inflammatory properties, turmeric helps alleviate allergy symptoms and supports a healthy immune system. 2. Peppermint: With its soothing and cooling effect, peppermint helps relieve nasal congestion and promote clear breathing. 3. Lemongrass: Rich in antioxidants, lemongrass aids in reducing inflammation and boosting immunity, making it an excellent ally against allergies. 4. Nettle: Nettle leaf contains natural antihistamines that help reduce allergic reactions and provide relief from symptoms like sneezing and itching. 5. Mullein Leaf: A natural expectorant, it aids in clearing mucus from the lungs and soothes inflamed airways. 6. Marshmallow Root: Known for its soothing properties, marshmallow root helps calm inflamed mucous membranes and ease throat irritation caused by allergies. Let us know if you have any questions! We made one change to this blend which was swapping ashwagandha for mullein leaf. Hope you enjoy! #drinksymbi #AllergySeason #SpringTips #HealthTips #AllergyRelief #SpringAllergies #PollenProtection #NaturalRemedies #AllergyFreeLiving #BreatheEasy #WellnessWednesday #HolisticHealth #AllergyAwareness #AllergyPrevention #FightTheSniffles #ClearEyes #SneezeFree #HealthAndWellness #SpringWellness #OutdoorAllergies

March is here! 🌸 Time to load up on these fresh, seasonal fruits & veggies. What’s your go-to? 🍎🥕🥝 #DrinkSymbi #herbs #wellness #health #tips #holistic #remedies #herbalism #friday #spring #march #eatseasonal #marchproduce

Sundays are for slowing down and setting the tone for the week ahead. ☁️ ✨ Wake up & open your windows for fresh air 🫖 Make a warm cup of tea to ease into the day 📖 Have a slow morning with a book or journal 🧺 Change your sheets for a fresh start 🍽️ Plan out meals to make nourishing choices easy 🚶‍♀️ Go for a walk to reset your mind & body A little Sunday self-care can go a long way. How are you resetting for the week ahead? 💛 #SundayReset #DrinkSymbi #SlowLiving #SelfCareRituals #MindfulMoments #HolisticWellness #TeaForTheSoul