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Explore Our Fueling Products for Optimal Performance

Ever start your ride loving your drink… and end the day dreaming of plain water and a bag of chips? Yeah, we’ve been there 🥴 Turns out, flavor fatigue is real — especially on the long days. That’s why we keep our drink mixes intentionally subtle. Easy on your gut, and your taste buds. Because not all rides end craving something sweet. Sometimes, it’s savory. Or something that doesn’t make your mouth revolt at hour six. If you’ve felt this shift mid-effort, you’re not alone and we’ve got solutions. From muted hydration to rice cakes that taste like pizza or a breakfast burrito, we’re here for every craving, every mile. 👉 Hit the link in bio to explore our hydration lineup or check out the Feed Zone cookbooks for salty ride snacks.

Flavor fatigue hits hardest when athletes need fuel the most—during the final stages of training or competition. It’s not just boredom; it’s sensory overload. The flavors become too intense, leading to palate fatigue, loss of appetite, and even aversion to nutrition. 😵‍💫 In his early days on the pro tour, Skratch founder Dr. Allen Lim noticed how high-volume fueling with little variety led to real discomfort. Athletes described it as background noise for the taste buds—constant, overwhelming, and impossible to ignore. Our solution? Great taste with a lighter touch. We created products that are flavorful but not overpowering, using real ingredients without artificial colors or extras. They taste good, rinse clean, and won’t wear you out. Even the mechanics noticed: bikes were easier to clean, and athletes kept fueling without hitting the flavor wall. 🚴‍♀️🍋

Discover Fresh Flavors with Skratch Labs

Progress doesn’t always make headlines. Sometimes it’s a medal you can hold. Most times it’s a moment only you understand. Sometimes it’s a choice, a quiet belief that tomorrow’s story starts today. This weekend reminded us that sport is never just about the results. It’s about the fight you bring when no one’s watching. Whether through victory or defeat we are excited because either way we learn. It’s not just the wins. It’s the work. We are Skratch Labs Racing. 🏁 Alexis Magner made it three in a row at Athens Twilight — a historic win, right in front of a hometown crowd. 💥Heather Fischer took the win in Greenville, sprinted to 4th in Athens, and pulled on the Speedweek Leader’s Jersey. 🏔️Reid Burrows ran steady with the lead group through 78 miles at Canyons 100M before making the call to step off course. Strength isn’t always about finishing, sometimes it’s knowing when to choose yourself. 📸 #2 @dylanjtanner

💥Ever wonder why you’re cramping? 🤔 Well, unfortunately, it’s not as simple as just “drink more water” or “eat a banana.” Cramping is multifactorial, and Dr. Allen Lim, PhD in Exercise Physiology and founder of Skratch Labs, is here to explain why hydration is part of the solution—but it’s definitely not the whole answer 💧 ✅Bonus Tip: Stick around for Dr. Lim’s quick trick for getting rid of cramps😝

Two Skratch Staples, One Bottle

Hot take from @skratchlabs @allenskratch Nutrition isn’t absolute. What works for one athlete might not work for you—and that’s a good thing.⁠ ⁠ In this episode of Your Diet Sucks, Dr. Allen Lim, founder of Skratch Labs breaks down one of the biggest myths in sports nutrition: that there’s one “right” amount of carbs per hour.⁠ ⁠ Instead? Think of fueling as a chance to do some “me-search”—get curious, experiment, and find your own sweet spot.⁠ ⁠ 🎧 Full convo in the latest ep—link in bio! ⁠ ✨ Wanna try Skratch? Use code YDSAMPLE at checkout for a free sample pack!⁠

Pro cyclist Heather Fischer stopped by the Skratch Labs Cafe to build her own rice bowl—and let’s just say she’s a pro at bike handling skills but not at knife handling skills.🔪 Come try it at the Skratch Labs Cafe—cucumbers may vary🥒

Performance isn’t just built on training blocks and watts.⚡️ You can’t shortcut it. Heather builds her body—and her meals—the same way: Patience, practice, and purpose. 🚴‍♀️ Up next: Athen Twilight Criterium ( @athenstwilight )

Skratch Labs Email Promotion for Prize Pack

Are you smarter than a 5th grader? 🧠🥐Answer wisely—your next PR could depend on it. Vote in our story polls by 12pm Thursday, April 17, 2025 for a chance to win a bag of Super High-Carb💥 To boost your fuel IQ, check out our blog in the link in bio🔗

Course records broken. New titles earned. And feelings that don’t fit into words 🏆 Adam Peterman ( @adampeterman_ ) showed up steady and strong to break the course record at Gorge Waterfalls 100k💥 Haley Batten ( @haley.batten ) dug deep to take the win in both the Sea Otter Classic Gravel and the Fuego XL—two brutal back-to-back days that demanded everything 💪 And Tara Fraga ( @t.jibs ) climbed, descended, and fought her way to 1st at Yakima Skyline 50k, setting a new course record in the process 🏔️ These aren’t just wins—they’re proof of what’s possible when you lead with grit, soul, and a whole lot of carbs ⛽️ Let’s keep going. 📸: @gpowersfilm and @gwilliees

We’re proud to be the official chew, bar, and hydration mix sponsor of the 2025 Leadville Race Series. To celebrate what’s ahead, we took a look back — at the grit, history, and raw human effort that defines this race. This short film captures key moments from the 2024 Life Time Leadville Trail 100 Run presented by La Sportiva, along with a few powerful stories from athletes who dug deep. Plus: a glimpse into the race’s legendary roots, and what it means to fuel for 100 miles at altitude. 🎬 Film Production: Connor Tieulie & Felipe Tapia Nordenflycht 📲 Watch the full video — link in bio

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