Naboso UK | Particl Company Profile

Last night was magic. ✨ Thank you to everyone who came out to celebrate the launch of my new book Sensory Sapiens and the heart behind @naboso_technology From barefoot moments to powerful conversations, the energy in the room reminded me why we move, connect, and rise — from the ground up. Grateful for this community, this mission, and the future we’re building together. 💫 Special thank you for the love and support of my love @travrodgers ♥️ and team @walkerrunningco @therealledoux #SensorySapiens #Naboso #BarefootStrong #BookLaunchVibes #RootToRise

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There’s a reason Hippocrates, the father of medicine, called 'walking, man's best medicine.' Just 30 minutes of brisk walking, 5 days a week → 19 % lower risk of heart disease. 🚶‍♂️❤️ But the benefits go far beyond your heart. Here’s what happens to your brain and body when you walk: - Immediate: ↑ heart rate & muscle blood flow - 5–15 mins: endorphins & endocannabinoids boost mood & dial down stress - Post‑meal 10–15 mins: smoother blood‑sugar & insulin response - 20–30 mins: fat‑burn pathways kick in → helps trim belly fat - Any duration: joint lubrication & stronger supporting muscles → less arthritis pain - 10–20 mins in: dopamine & other feel‑good neurotransmitters rise - Regular habit: lower baseline cortisol & higher BDNF → protects brain cells & fights “mental fog” (some studies show brisk walking rivals antidepressants for mild–moderate depression!) This is why brain health starts with the basics. It is not just about what you take. It is also how you move, recover, and connect with your body. One thing I personally use and enjoy is @naboso_technology. Their insoles and recovery tools are designed to stimulate the nerves in your feet and help send more sensory input to your brain. That sensory connection plays a bigger role than most people think. It can support balance, posture, coordination, and even how grounded and confident you feel when you move. For me, it is a simple way to stay connected to my body and support both brain and movement health at the same time. Your nervous system is always taking in information. Walking is free. Stepping with intention can change how you feel from the ground up. #walkingbenefits #foothealth #neurosupport #movementismedicine #mentalclarity #healthyaging #cognitiveresilience #nabosotechnology PMID: 12824093 *research/ scan compliments of Dr Chuck Hillman, University of Illinois

👣Füsse checken = Rücken retten! 👣Wusstest du, dass deine #Füße etwas mit deinen #Rückenschmerzen zu tun haben können? 👣Deine Füße sind das Fundament deines Körpers. Wenn dort etwas aus dem Gleichgewicht gerät – z.b. durch Verletzungen, falschen Laufstil, schlechtes Schuhwerk, Fehlstellungen wie Senk- oder Spreizfüße – kann sich das durch deinen ganzen Körper ziehen und deine #Haltung und Statik verändern: über #Knie, #Hüfte bis in den Rücken und Nacken! 👉Füsse checken = Rücken retten! 👉Ungleichmäßige Belastung der #Wirbelsäule führt zu falschen Bewegungsmustern und kann zu #Verspannungen in der gesamten Rückenmuskulatur und #Schmerzen führen! 👉Tipp: Gezieltes Rücken- und Fußtraining, #Entspannungsübungen und #Barfußschuhe für ein natürliches Gehen können dein Körpergefühl verbessern, Rückenschmerzen lindern oder vorbeugen! 👉 Mehr dazu erfährst du an 27.05. in unserem Vortrag „Rückenschmerzen natürlich lindern“ mit unserem Partner @zimplynatural_muc! 👣|Anzeige| Willst du deine #Füsse jetzt schon im Alltag stärken? Dann gibt es bis zum 16.05. bei unserem Partner @vivobarefoot.dach 25% auf #Barfußschuhe mit dem Rabattcode 🩷ANJA25🩷 #rückenschmerzen #gesundefüße #körperhaltung #faszien #gesundheit #leistungsfähigkeit #gesundleben #lebensstil #lifestyle #bewegung #laufen #krafttraining #muskelaufbau #rückengesundheit #longevity

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Last week I was a walking snot rocket, this week I’m a well rested, mildly enlightened zen Buddha. Shoutout to allergy season for almost taking me out & to 8 hours of quality sleep bringing me back to life 🫣🥴 First workout where I truly felt human & decided to slow it down & bring out the @naboso_technology kinesis board to help me reconnect back to my nervous system 😌 Just a few little warm up movements, a little core, & a complex as a cherry on top. Doesn’t get more well rounded than this. Wanna learn kettlebell things? Kettlebell complex class is THIS Saturday 10 AM & I’d love to swing a bell with ya 😏😉 #kettlebellcomplexes #womenwholiftweights #strengthtraining #centeryourself

Tired of being on your feet all day? 😮‍💨 Try this! The Naboso Neuro is ideal for alleviating foot pain and tension. Pick one up at our SODO location today! #orlandowellness #orlandohealth #orlandofit #orlandofitness #orlandoisrad #orlandohealthy #sododistrict #downtownorlando #orlandofinds

Just found the perfect match made in heaven. @wearstand recovery shoes and @naboso_technology acupressure insoles. Talk about walking on a dream.

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💪Ready to level up your movement? ✅This is your sign to check out the Kinesis Board by Naboso—one of my favorite tools in the clinic right now. ✅Get yours at naboso.com @naboso_technology Use my affiliate link to grab yours today → “PK23” ✅Why I love it: • Activates the small nerves in your feet • Boosts balance, stability & coordination • Customizable wedges = endless options for rehab & performance • Perfect for runners, desk workers & injury prevention 👣 If you’re serious about movement longevity or simply want to wake up your feet, this board is a game changer. #chiropractor #physiotherapy #wellnesstips #explorepage #painrelief #backpain #balance #movement #foothealth #runnersofinstagram #marathon #mobility #barefoot

If your hips or low back hurt, your feet might be the reason. After dealing with a fractured hip and a torn glute med, I found myself in constant discomfort. My gait was off, my balance was worse, and—like most people—I never once thought to look at my feet. But here’s what I’ve learned the hard way: pain stacks upward. And for me, it started with tight, immobile feet that had been neglected for years. I started using the Neuro Ball by Naboso Technology out of frustration, looking for anything that could help me feel stable again. What I didn’t expect was how immediate the feedback was. The first time I rolled it underfoot, I felt a release—not just in my arch or heel, but up into my calf and hip. It was like my feet finally woke up. The Neuro Ball isn’t just another massage tool. Its textured surface stimulates the small nerve endings in your feet, which helps reset movement patterns and improve balance. That tactile input changed how I walked—literally. I began to feel the ground better, distribute my weight more evenly, and over time, my hip pain dropped dramatically. Today, I use it daily before and after training. Since incorporating it into my rehab, I’ve gone from limping and holding my pee to avoid walking… to moving pain-free for the first time in years. If you’re dealing with hip, back, or knee pain—look at your feet.The solution might be under them. #HipPain #FootHealth #ChronicPainRelief #MovementMatters #MobilityTraining #RehabJourney #PainFreeMovement #InjuryRecovery #FunctionalTraining #StrengthThroughStructure

✨ Meet your new movement essential: Sensory Sticks by Naboso! Designed to stimulate sensory pathways, enhance body awareness, and improve postural alignment — all through the power of touch and intentional movement. 🌎 Whether you’re activating before a workout, refining your balance, or building resilient strength from the ground up, the Sensory Sticks awaken your nervous system to move with greater purpose and control. Feel more. Move better. Ignite your sensory side. www.naboso.com #SensorySticks #MoveWithPurpose #Naboso #SensoryStrength #BarefootStrong

✨ GRAND OPENING ✨ We’re thrilled to announce the launch of Ethereal Medi-Pedi & Hand Care, your new destination for elevated self-care! 💅🏽🧖🏽‍♀️ Join us Thursday, May 8th from 5PM – 8PM for an evening of beauty, wellness, and connection. We’re proud to partner with @naboso_technology and @weareproze to bring you a sensory experience like no other. 🎉 Refreshments, giveaways, and special treatments await — come join us! Special shoutout to our barefoot & foot health community: @vivobarefoot @lemsshoes @gaithappens @xeroshoes @topoathletic @skinners_footwear @groundies_barefootwear @altrarunning 🦶✨ #EtherealWellness #GrandOpening #SelfCareWithPurpose #MediPediMagic #Naboso #Proze #BarefootLife #FootHealth #NaturalMovement

Feeling tense? Need to unwind? Grab a Naboso Neuroball and let the stress melt away! Don't have one yet? No worries! Swing by the studio and pick up your perfect self-care companion. Your body will thank you 🤗 #stretchlab #stretchlabbayside #assistedstretching #livelong #mobility #wellness #flexibility #selfcare #stretch #health #queens #queenscommunity #bayside #baysidequeens #queenscommunity #nyc #bellblvd ☎️ 718 - 285 - 3329 ☎️

DONT STRETCH?! Yeah, not what I said… 1 in 5 people are hyper mobile, and you might even know that you are! It’s especially important for you do stabilize if you are! Everyone else, stabilizing is going to help you with motor control, balance, power, speed, and everything else under the sun! Straight up can’t get enough isometric holds in! #averagejoesstretching #nashville #fst #stretchtowin #stretching #movement #tips #neckpain #backpain #fascialstretchtherapy #rapidrelease #massage #naboso

I have been using the @naboso_technology Neuro Ball every night before bed. I normally have the ball on my dresser which makes it an easy way to become routine. As a certified Reflexologist I work on bringing support to the nervous system by working on the nerves on every surface of the foot. I've used a variety of "Spikey" balls for my feet, and this one is by far the best, as the spikes have a pliability to them. This makes rolling the ball on my feet something I look forward to! When those nerves that come to the bottoms of your feet are stimulated, blocked nerve impulses become unblocked, oxygenated blood starts to flow and the body becomes even more efficient at self regulation 😌👣 Use my link in bio for a discounted purchase for all the amazing @naboso_technology products they carry! For more at home products that I have for barefoot recovery, go to www.peacerootsapothecary.com/peace-roots-feet

Few of us take the time to proactively care for our feet – yet things like walking speed and balance are accurate predictors of our own mortality. In episode 11 @leylaseka and @ruthiejsf talk to podiatrist and @naboso_technology founder @dremilydpm about the various ways we can improve our foot health. Dr. Emily offers tips, exercises, products, and treatments to help us maintain our foot fitness, plus thoughts on the shoe brands we should wear and avoid. Season 2 begins now 💪 Look for Side Project wherever you get your podcasts (or at the link in our profile) 😘

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