Dr. Nigma Talib ND | Particl Company Profile

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The HealthyDoc Podcast is HERE! 🎙️ And who better to launch with than the iconic @chelseahandler? In this deeply candid and hilarious episode, Chelsea opens up about grief, growth, and getting real—from losing her brother and the power of therapy to writing her memoir Life Will Be the Death of Me and her latest, I’ll Have What She’s Having. We talk trauma, healing, radical self-awareness, and yes… flying her dog on Xanax. We also dive into: ✨ Aging without children ✨ Navigating heartbreak ✨ What it means to really show up for people ✨ And Chelsea’s honorary doctorate in prescribing cocktails & family meds 💬 Comment “Healthydoc” and I’ll DM you the link to watch or listen. Wellness isn’t just green juice—it’s laughter, truth, and living fully on your own terms. Let’s go. 💥 #TheHealthyDocPodcast #ChelseaHandler #GriefHealing #WomenWhoLead #RealTalk #HormoneHealth #NaturopathicMedicine #PodcastLaunch

🚨 THE FIRST EPISODE IS HERE! 🚨 You asked, we delivered — The Healthydoc Podcast officially launches May 11th at 10:00 AM PST, and we’re coming in hot with none other than the one and only @chelseahandler as our very first guest. Chelsea is hilarious, unfiltered, and somehow also believes she’s a licensed medical professional (spoiler: she’s not). But that doesn’t stop her from confidently diagnosing friends, prescribing supplements, and dispensing life advice like a seasoned pro. No degree, just vibes — and somehow, she’s not entirely wrong… Tune in on Spotify, Apple Podcasts, or YouTube, and make sure to follow @thehealthydocpod so you don’t miss a second of this no-fluff, all-truth wellness show. This is where medicine meets mayhem. And it’s just the beginning. #TheHealthydocPodcast #ChelseaHandler #DrNigmaTalib #WellnessWithoutTheFluff #PodcastPremiere #FirstEpisodeDrop #ChelseaUnfiltered #SelfPrescribedMedicine #ModernWellnessWithHumor l

🚨 FIRST EPISODE DROP 🚨 The wait is over — Episode 1 of The Healthydoc Podcast launches May 11th at 10:00 AM PST with our iconic first guest, @chelseahandler ✨ She’s raw, real, and revealing more than ever in this kickoff convo with Dr. Nigma. Streaming on Spotify, Apple Podcasts, and YouTube! Turn on notifications & FOLLOW us here at @thehealthydocpod so you don’t miss the moment it goes live. This is wellness without the fluff. Just how we like it. #TheHealthydocPodcast #ChelseaHandler #PodcastPremiere #DrNigmaTalib #WellnessPodcast #FirstEpisodeDrop

I didn’t want to launch just any podcast—I wanted to create something real, human, and deeply helpful. After many delays and unexpected turns, The Healthydoc Podcast finally arrives May 11. This has been a dream of mine: to sit down with my favorite humans and talk about what really matters—with no fluff, no filters, and only sponsors I truly believe in. In one of the episodes, I’m joined by my dear friend Elise Loehnen to unpack the patriarchy and why women have been conditioned to “be good.” It’s eye-opening, honest, and exactly the kind of conversation I created this podcast for. I’ve learned so much from this journey—and I hope these episodes offer something powerful to you, too. Humanity always wins—and this podcast is a love letter to that truth. #TheHealthydocPodcast #DrNigmaTalib #EliseLoehnen #PodcastLaunch #WellnessPodcast #WomenEmpowerment #BreakingThePatriarchy #UnlearningGoodGirl #ConsciousConversations #HolisticHealing #MindBodySoul #NaturopathicMedicine #RealTalk #HealingJourney #WomensVoices #IntuitiveLiving #WellnessWisdom #LiveInYourTruth #HealthAndHealing #PodcastCommunity

It’s here! I’m so excited to finally share something I’ve been pouring my heart into — The Healthydoc Podcast. This isn’t just another wellness show. It’s real conversations with my favorite humans — from Hollywood icons to global healers — about the things that actually matter: health, hormones, healing, longevity, and everything in between. Stay tuned — the first teaser featuring @chelseahandler drops TOMORROW, May 8, on our official page: @thehealthydocpod Episode 1 launches May 11 on Spotify, Apple Podcasts, and YouTube. Let’s go deeper than the surface of your skin. #HealthydocPodcast #DrNigmaTalib #WellnessUnfiltered #Longevity #ChelseaHandler #PodcastLaunch #WomensHealth #InsideOutHealing

Steak bowls, fridge glow-ups, and real wellness talk? Just our kind of episode. 💬 Catch the convo (and the recipe) on episode 8 of #TheSabrinaSotoShow. Streaming tomorrow on @thedesignnetwork.

There’s a moment—quiet but powerful—when you stop gripping so tightly to what you think you need and want … The job you were convinced was your dream. The person you tried to fit into your future. The version of yourself that no longer feels true. I talk about this with my patients all the time—and it never fails. It’s something I’ve had to learn (and relearn) myself. But every time I say it out loud, something shifts. It’s a practice—and it works. Because in that letting go… a portal opens. A portal of openness. Of truth. Of alignment. And that’s when things begin to change. The right people arrive—romantic partners who meet you where you are, friendships that nourish your spirit, ideas that light you up, and opportunities that feel like a full-body yes. Not because you forced it. But because you finally made space for it. Let go of what you think you want and need to open the portal to what you truly deserve. What’s meant for you doesn’t need to be chased. It needs to be welcomed. ✍️ Sticky note reminder: “Welcome what is easy like Sunday morning. Say no to what feels forced and draining.” Ease isn’t weakness. It’s wisdom. Choose flow over force—every time. Books that explore this shift: 📕 Higher Self – Mory Fontanez @moryfontanez 📕 The Prism – Laura Day @lauradayintuit Tell me: Have you let go of something and received something better in return? Drop a comment and share what shifted for you—I’d love to know. #LetGoToReceive #EnergeticAlignment #SpiritualAwakening #WhatYouDeserveIsComing #DrNigmaWisdom #OpennessIsPower #TrustTheUnfolding #EmotionalHealing #HigherSelf

This was too funny not to share… My incredible trainer @gift.davis showed up and I didn’t even take off my scrubs—just got straight into it after a full day of seeing patients. Honestly, it was the kind of workout I’d skip if I had even one break, but I hustled through it. The trampoline is the way to go—not just for fun, but for real health benefits: • Boosts lymphatic drainage • Increases circulation • Supports detox pathways • Improves balance + coordination • Reduces stress on joints • Elevates mood and energy Moving the lymph, firing up the muscles—it’s clinical and cathartic. Now I’m going into my Hyperbaric chamber @oxyhealth with the ultimate biohacker himself—Dante @dante.90210 to recover and reset. Perfect ending to a packed Friday and the best way to kick off the weekend. What’s your Friday hack? #DrNigmaLife #LymphaticFlow #HyperbaricHealing #WeekendWellness #AskDrNigma #WorkHardHealHard #PostClinicRituals #MuscleRecovery #CirculationBoost #HolisticHealth #WomensHealth #ModernMedicine #DoctorLife #WellnessRoutine #BurnoutPrevention #LongevityLifestyle #NaturopathicMedicine #SelfCareFriday #ScrubsToSweat #EndYourWeekStrong #TrampolineWorkout #BiohackerDog #DanteTheHealer

Beauty in a bottle. This formula has been my daily, non-negotiable since I created it in 2015—born out of 20+ years of treating patients with dry, flaky skin (yes, that “chicken skin” on the backs of the arms), brittle nails, thinning or slow-growing hair, and sluggish thyroids. The crazy party is the eyelashes get so long that they hit my sunglasses .. not a bad problem to have .. I will take it .. 😂 I designed this to nourish beauty from the inside out. It supports healthy hair growth, glowing skin, strong nails, and even your immune system, thyroid, and hormones. My own hair feels stronger, my skin smoother, and my nails—long and unbreakable. 🛒 get yours on @poosh @erewhon or healthydoc.com #BeautyFromWithin #DrNigma #AskDrNigma #GlowSupport #HairSkinNails #InsideOutBeauty #ThyroidSupport #HormoneHealth #CollagenSupport #DailySupplements #NonNegotiable #NaturopathicBeauty #TheHealthydoc #ImmuneSupport #FunctionalBeauty #BeautyRoutine #GlowUp #HealthySkinStartsInTheGut #SkincareSupplements #HairGrowthSupport #StrongerNails

Touchdown at LAX and through customs in under 2 minutes — that’s the PS Reserve magic. No lines, no stress, just seamless luxury. The team greeted me like royalty — luggage handled, every detail on point. And yes, the first thing I asked for? My Super Vitamin C Cocktail. Served at PS suits salon and suites .. Because after long-haul flights, I want antioxidant armor and immune support.. added bonus 💭 Vitamin c makes your skin glow.. Order yours at PS lounge when you arrive and before you depart. It’s a must before and after travel ✈️ It’s packed with super berry antioxidants, zinc, and pure liposomal Vitamin C — third-party tested and doctor-formulated for real results. PS made my arrival effortless. My cocktail made it powerful. 🛒 Get yours at @erewhon @poosh #WellnessInStyle #ImmuneSupportOnTheGo #LuxuryTravelRoutine #LiposomalVitaminC #PostTravelRecovery #AntioxidantArmor #DoctorFormulated #HealthyGlow #PSReserve #HealthydocEssentials #JetSetWellness #VitaminCGlow #BeautyFromWithin #TravelLikeADoctor #ImmuneGlowUp #GlowGetters #AskDrNigma #DrNigmaTalib

Landed back in rainy LA and feeling cracked wide open after the most unforgettable birthday celebration for my Mimich—Imran in Brazil 🇧🇷 There aren’t really words big enough for it. Nine days of living with an open heart— laughing until we couldn’t breathe, loving without holding anything back and having some of the deepest and most raw conversations.. ✨ You’ve built something rare, Imran. A family that isn’t just about blood—it’s about choice, trust, and real love. Your circle of friends were just that and now we all join the circle .. Old friends, new friends—somehow it all felt effortless. Like we were all meant to find each other in this exact moment. Trancoso felt like a dream we didn’t want to wake up from- warm bath ocean water and always sand in my shoes.. Rio felt like life at full volume—it was colourful , sexy & vibrant music Both felt like coming home, but to something even deeper than place. Your birthday wasn’t just a party. It was a mirror. It showed us how much love we have to give, and how much more we’re capable of when we open ourselves to each other. I’ll carry this with me for a long, long time. Thank you for reminding all of us what matters most. Happy birthday, brother. You are pure magic.

Beauty in a Bottle I created this formula to be your daily ritual for radiant skin, strong nails, healthy hair, and balanced hormones. It’s packed with the right dosages of key vitamins, minerals, and amino acids—because results come from precision, not guesswork. It also supports immune health and targets the root causes that can show up in your skin, hair, nails, and even mood. And let’s not forget Muy, @soumuynam trained by the one and only @traceycunningham1 @mechesalonla who does my hair color—she’s pure magic. She doesn’t just color; she treats my hair back to life every time. Get yours now at healthydoc.com or head into @erewhon and visit the Nutrition Supplements section, where their amazing team can help guide you to what your body truly needs. #BeautyStartsFromWithin #HealthyHairSkinNails #HormoneHealth #ImmuneSupport #HealthyDocGlow #MuyMagic #ErewhonEssentials #askdrnigma #drnigma

What Is Spike Protein and Why Detox Matters The spike protein, found on the surface of certain viruses, enables viral entry into human cells. While the immune system clears most of it during an acute infection, studies suggest fragments of spike protein can persist in tissues and circulation—potentially driving chronic inflammation, immune dysregulation, and post-viral symptoms. Yet this issue is rarely addressed in conventional care. Why? Because the long-term burden of unresolved spike protein doesn’t fit neatly into standard diagnostic boxes—much like the systemic trauma depicted in The Handmaid’s Tale. In both cases, the silence surrounding suffering speaks volumes. In integrative and naturopathic medicine, we prioritize detoxification pathways, mitochondrial support, and immune modulation to help the body eliminate what it no longer needs—including lingering spike proteins. To receive the full spike protein detox protocol: Like and comment “SPIKE” below.

YOUR go-to immune boost before wheels up. 💦 Hydrate your cells and fill them with antioxidants .. they will thank you .. My Super Vitamin C Cocktail—served exclusively at PS Reserve—is loaded with high-dose vitamin C, zinc, and superberry antioxidants to strengthen immunity, reduce oxidative stress, and prep your body for stress-free travel. 🚨 did you know vitamin c also increases skin collagen production ? My liposomal formula gets into your cells easy and stays there to do its job.. just saying 👀 Because the only way to travel is with your immune system one step ahead. @reserveps . . . #DrNigma #SuperVitaminC #PSReserve #ImmuneBoost #WellnessTravel #askdrnigma #drnigmatalib

I used to think I needed to be with someone to be happy. That love meant partnership. That partnership meant purpose. But after heartbreaks I thought I wouldn’t recover from, I discovered something I never expected: Peace. Wholeness. Joy. I’ve never been happier than I am right now — making decisions on my own, for myself, with clarity and confidence. I’m not saying don’t find your soulmate — because love is beautiful and we’re all here to love and be loved. But I am saying: learn to be happy on your own first. Because when you do, love becomes a choice, not a need. And that’s when it becomes something truly sacred. — Dr. Nigma Talib,ND #joyfulalone #you #beingwithyou #enjoyyourowncompany #loveyourself #love #askdrnigma #drnigma #qoth #peace #loveyourselffirst #youfirst #soulmate

Homepage change from Dr. Nigma Talib ND