Create Wellness | Particl Company Profile

We got Dan to sit down and answer all of your burning creatine questions! What else do you need answered?! Drop em below ⬇️

Starting your creatine journey this month? Here's what to expect within your first four weeks! As we always say, consistency matters more than timing. Stay consistent with at least 5g/day and you'll start noticing benefits within just 2-3 weeks 💪 Drop a comment below if you're just starting your Create routine this month... We'd love to hear about it and follow along!

Creatine banana nice cream🍌 The perfect healthy treat heading into summer with 5g of creatine powder for muscle strength, performance, and recovery! Did you know that combining creatine with a quick-digesting carbohydrate like bananas help your body absorb and unlock creatine’s full benefits faster?! INGREDIENTS: - 1 frozen banana - 4tbsp yogurt - handful of spinach - @try_create_ unflavoured creatine power - 5g of creatine powder Toppings: - banana - oatmeal flakes METHOD: 1. Blend your ingredients together. 2. Add your favourite toppings and BON APPETITE🍌 #lekkereten #healthyfood #gezondeten #recipeideas #ugcexample #snackideas #gezondleven #healthyrecipes #breakfastideas #breakfast #gezondontbijt #ontbijt #smoothie #smoothies #smoothiebowl #smoothierecipes #smoothiebowls #smoothierecipe #ugc #ugccommunity #bananasmoothie #smoothietime #smoothielover #viral #instafood #deliciousfood #newrecipe #ugcexample #ugccreator

News flash: You might be hitting your daily protein goals, but that doesn’t mean you’re getting the daily creatine you need… EVERYbody needs at least 5g of creatine per day, which would require eating over a POUND of red meat! The best solution for getting your daily creatine intake is through supplementation. 3-4 gummies per day or one Single Serve powder stick can easily help you get there 💪 Think of creatine as “the charger” and protein as the “the builder” — You need to give your body the battery pack it needs to start building the muscle you want! 💥💥 How much protein + creatine are you getting everyday?!

Summer Sale Promotion Email

Hey guys!! There are a lot of new faces here now, which we’re so pumped about! To get you up to speed, here’s a quick bit on who we are and what exactly we’ve been up to over the last few years 💪 Drop any questions you have below!! ⬇️ #CREATEAM #create #creatine #brand #startup #founders #creatinemonohydrate

What does the world look like with 50,000 of you taking Create everyday?! 💪 1,500,000 extra reps per week 💪 75,000 kg of lean muscle gained 💪 15,000 seconds shaved sprinting 💪 100,000 extra miles run per week 💪 25,000 hours of recovery saved per week 💪 87,500 hours of deeper sleep per week We’re 50,000 people closer to making the world 10-15% stronger… LETS DO THIS!! Thanks for being along for the ride 💪🧡

WE DID IT!! Thanks to you all, we are now 50,000 people closer to making the world 10-15% stronger!! 💪🥹 Whether you’re new here or have been along for the ride since Day 1, we want to celebrate!! We’re giving away 50 tubs of Create to 50 people over the next few hours! How to win: - Follow @try_create_ - Like this post - Tag someone who hasn’t jumped on the Create train yet (it’s time to change their minds) THANK YOU ALL for the support over the last couple of years! We are so grateful to have you on board Team Create and can’t wait for what’s ahead. 🧡 💪 #50k #50000followers #50kfollowers #giveaway #creatine

Cinco Recovery Promotion Email

We’re on the hunt for our 50,000th follower!!! 👀🔎 Who’s it gonna be?! Tag someone who’s up for the task and stay tuned for a special 50k giveaway surprise! 😉🤫💪 #50k #50kfollowers #giveaway #creatine #creatinemonohydrate #creatinegummies #creatinesupplements

It’s not just working out… Happy #NationalFitnessDay to those who celebrate better, longer, healthier living. Keep hustling 🔥💪

Creates Wedding Celebration and Subscription Discount

OUR NAME IS CREATE AND WE ARE HERE TO HELP 🚨 We’re putting an end to suspicious bagged creatine for once and for all. Buy our single serve powder and join the mission 💪

Introducing the world’s first high protein x creatine pancakes 🍌🥞 Ingredients: 6 Protein: +30g Creatine: 5g Strength and performance x taste: Priceless Ingredients: - 1 banana (mashed) - 1cup oats - 1 egg - 1tbsp coconut oil - 1 @try_create_ unflavoured creatine powder stick - 1tbsp protein powder Toppings: - blueberries - banana - honey METHOD: 1. Add all your ingredients to a bowl, stir until well combined and bake them on a low fire. 2. Add your toppings and ENJOOOY! #healthyfood #recipeideas #lekkereten #healthyrecipes #ugcexample #snackideas #gezondeten #gezondleven #breakfastideas #breakfast #pancake #pancakes #pancakerecipes #pancakerecipe #bananapancake #healthypancakes #pannenkoeken #recept #ontbijt #gezondontbijt #veganrecipes #ugc #ugccreator #ugccommunity #ugcnet #ugccreators #ugcjourney #ugccontentcreator #contentcreator

Tired of slamming melatonin and ripping off mouth tape every morning?! WELL! Creatine might be your new sleep hack… Recent studies show how creatine has helped improve reaction time, retention, and memory after a night of ZERO sleep! 💪 It’s recommended to increase your dosage to 10g/day to experience the added benefits during times of sleep deprivation. Thankfully, with your Create gummies + powder stack… 10g/day for extra 💤💤 couldn’t be any easier! Who’s mixing up a creatine sleep mocktail tonight?! #creatine #creatinemonohydrate #creatinescience #sleep #sleephealth

Save on Creatine - Wellness Wednesday Promotion

Soooo should we make a mojito flavored creatine powder?! Sorry to all the regular, taste-less, chalky creatine powders out there… Your days are numbered here with this combo of texture x taste 💪👀 #creatine #tastetest #blindtastetest #creatinemonohydrate #creatinepowder #creatinegummies

Just like you on creatine... Create gummies have gotten better with age 🤝 No worries… We didn’t sell the OG gummies that Dan cooked in his own kitchen 🤢 Since then, we’ve: - Sourced Creapure creatine monohydrate for all of our products - Incorporated all natural flavors & ingredients (no gelatin & dyes!) - Upped our gummy dosage to 1.5g/gummy - Achieved NSF for Sport certification - Prioritized third party testing - Been backed by leading creatine scientists and researchers Questions about our gummies and how they’re made?! Drop em below ⬇️