Clean Monday Meals | Particl Company Profile

God knew what we needed when He brought us back here. The mountains feel like medicine, the neighbors feel like family, and motherhood feels a little lighter in a place this peaceful. Slower days, deeper roots, and a quiet kind of joy I didn’t know I was missing. So grateful for this season, this small town, and the chance to grow something beautiful right here at home with the people that matter most. 🤍✨😍 #mothersday #smalltown

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I just need to say… thank you. The outpouring of love and support after sharing my diagnosis has left me in tears more than once. 🥹 Reading through your comments has been eye-opening — not just for the advice and knowledge, but for the compassion. I’ve never felt so seen. 🤟🏼 Thank you for being here with me. Thank you for reminding me I’m not alone. I’ll be sharing everything I’m going to do to feel better. Because I’m way too young to feel like this — and I know healing is possible. One step at a time. And I’m taking those steps with all of you beside me. 🤍✨

Join us for a incredible event. No filters. No fluff. Just real conversations with real people navigating celiac and gluten-free living in the spotlight. Comment "UNSCENSORED" to get access. When you register you will be automatically entered to win prizes from @cleanmondaymeals, @the_celiac_space, @redmondrealsalt & @boschmixers. #celiacawareness #celiac

The past few months have tested me physically in ways I never expected. When Kevin and Cove were injured, I thought once they healed, I would too. But my body kept struggling — more exhaustion, more inflammation, more questions. Testing confirmed what I wasn’t prepared to hear: Hashimoto’s. Another autoimmune diagnosis. Another mountain to climb. And I’m still left asking: why? Is it the years of stress? Is it genetics? Could my breast implants — placed over a decade ago — be causing hidden damage? Could they be leaking? What is my body trying to tell me? And more importantly… how do I help it heal? Ugh. So many questions, and never enough time in the day to find all the answers. But even in the thick of it, you know what I’m grateful for? Kevin. He’s been my rock, my safe place — the one reminding me that our track record of walking through hard things is undefeated. For anyone out there who has a “Kevin” in your life — a spouse, a friend, a family member — someone who sticks through the doctor appointments, the bills, the trial and error, the battles with our own bodies… You are more needed, more loved, and more life-saving than you know. Thank you. And if you’ve walked this road and have anything that’s helped you heal, I would LOVE if you shared it in the comments. We’re all in this together. 🫶🏼

I made a few recipes this week for meal prep from @drjoshredd AntiInflammatory Reset Book. 🙌🏼❤️ This chia pudding can be made the night before and served as a breakfast or snack the next day. Use any kind of berry and, if full-fat coconut milk is unavailable, any unsweetened alternative milk. Berry Chia Pudding Ingredients: 1 cup full-fat coconut milk (or any alternative milk) 1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination ½ teaspoon lemon zest (optional) ¼ teaspoon vanilla extract Pinch of sea salt ( I used @amsalt.co vanilla bean salt) ⅓ cup chia seeds Optional Toppings: Toasted coconut flakes Chopped nuts such as pecans, almonds, or cashews Berries Instructions: 1. Place coconut milk, berries, lemon zest, vanilla, and salt in a blender and blend until smooth. 2. Pour the mixture into a medium-sized bowl and add chia seeds. Whisk until well combined. 3. Place chia pudding in an airtight glass container and refrigerate for up to 3 hours or overnight. 4. Whisk or mix pudding before serving. Serve topped with chopped nuts, coconut flakes, and/or extra berries. Enjoy!!

BEST DAY EVER!!!!!! 🥳🤩🥳🤩

I am so grateful I had the opportunity to fly to New York for my Grandmas funeral this weekend and reconnect with family I haven't seen in years. Hold your loved ones tight and cherish all the moments together. ✨🤍

CELIAC AWARENESS MONTH GIVEAWAY 🎉 We’re celebrating National Celiac Awareness Month by teaming up with @cleanmondaymeals for a special gluten-free giveaway! 3 lucky winners will receive: ✨A set of 10 gluten-free Beehive Meals ✨@cleanmondaymeals seasonings, ramen bag, and access to their meal plan app Here’s how you enter: - Like this Post - Tag 3 friends (each additional tag is an extra entry) - Follow @beehivemeals and @cleanmondaymeals - Repost on your story for an extra entry Winners Announced May 8th! We’re proud to team up with Clean Monday Meals to make gluten-free eating easier, tastier, and more accessible for families who need it most.

May is Celiac Awareness Month—and if you’ve been with us for a while, you know just how deeply this hits home for our family. This month isn’t just about gluten-free recipes or allergy-friendly swaps. For us, it’s about survival, heartbreak, healing—and the incredible community that’s carried us through it all. Over the next few weeks, we’ll be sharing more of our journey (including the story behind how Clean Monday Meals even began!). But today, we want to personally invite you to something really special: Celiac Uncensored: Unfiltered Conversations + Real Life with Celiac Disease Friday, May 16th @ 10:00 AM CST Can’t make it live? No worries—we’ll send the full recording straight to the email you register with! This event will be packed with honest stories, real conversations, and powerful resources to help you feel seen, supported, and understood—whether you’re living with Celiac Disease yourself or love someone who is. We can’t wait to connect with you. You’re not alone. 🫶🏼 Comment "LINK" to register for this amazing panel! #celiacawarenessmonth #celiacdisease #autoimmune

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For the moms who do it all—this one’s for you. Our Mother’s Day BOGO 50% off sale is here! Use code BOGO4MOM at checkout! Mix, match, and save on the seasonings you actually feel good about using. Because dinner should be the easy part. 🤍 Sale ends May 11.