Bailey | Particl Company Profile

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If you haven’t tried the viral vanilla date smoothie you MUST! Here’s the protein packed recipe I’ve been loving lately 👇🏼 - 1/2 frozen banana - 2 dates - 1/2 cup ice - 5 oz milk - 1/3 cup cottage cheese - 1 scoop protein powder - lil bit of vanilla bean paste - cinnamon Blend well & then top with whipped cream & cinnamon 🤌🏼🍦 Macros: 346 cals (3.8f/42.5c/37.3p) If you want the link to the protein I use comment PROTEIN & I will send you the link to it as well as a discount to save some $$ 🙌🏼 Give this a try & lemme know what you think! #highprotein #proteinpacked #proteinsmoothie #fitnessmotivation #healthyrecipes #snackideas #proteinsnacks #mealideas #proteinpowder

a little BTS as a full time business owner + mom 🩷 lemme know if y’all like these types of videos / wanna see more!!! Marlow helping me make sourdough & wash dishes was the highlight of the entire day 🥹 make sure you watch til the end & lemme know if your husband is anything like mine ☠️😂 #vlog #dailyvlog #dayinthelife #contentcreator #gymvlog #healthylifestyle #fitnessgirl #mom #businessowner

Homepage change from Bailey

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Not me running my mile 2 min slower than my fastest time this summer 😂😅 Taking a 4 month break from running has HUMBLED me to say the least ☠️ But hey, we are back at it & it feels good! I am determined to keep improving each week! I am so glad I have my @NordicTrack to hold me accountable to my training goals & provide me with a ton of amazing @iFIT workouts! Their exercise library truly has so many options to choose from — from strenuous runs & insane mountaintop hikes to beautiful beach recovery walks, I never run out of options! I also love that you can also stream your favorite shows while you work towards your goals! If you’re in the market for a new treadmill, comment LINK & I’ll be sure to send you the link! (iFIT sold separately) #ad #NordicTrack #WhatsMyWhy #PersonalizedFitness

First ever Easter egg hunt was a success 🐣 Where did my baby go?! 🥹😭🩷

CREAMY SALSA VERDE CHICKEN 🌮 Packed with over 43g of protein, this recipe is perfect for meal prep! You can use this chicken to make the most delicious burrito bowls, tacos or even quesadillas! Give it a try & lemme know what you think! 🙌🏼 Ingredients: - 1600g frozen chicken breast - 500g salsa verde - knolls caldo de pollo seasoning - 1 pkg 1/3 fat cream cheese - 2 tbsp cornstarch + 2 tbsp water Directions: - Add your chicken, salsa & seasoning to an instant pot & cook on high pressure for 17 min w/ natural release (or 6 hrs on low in crockpot)! - Shred chicken & add back to pot before mixing in one package of cream cheese! - If too watery, add cornstarch slurry (2 tbsp of cornstarch w/ 2 tbsp of water) - Make into burrito bowls, tacos or quesadillas for the most tasty meal 🌮 Makes 8 servings: 278 cals 10f/8c/43p Save this recipe for later & be sure to follow along for more high protein meal prep options 🙌🏼 #highprotein #costco #mealprep #mealprepideas #chickenrecipes #crockpot #instapot #mealpreprecipes #highproteinmeals

Look good, feel good am I right??!!! ✨ Pretty sure this is the most flattering set I’ve ever put on my body — @shopvitality just keeps on getting better & better!!! Their new desert wash pieces launch today @ 10:30 cst (early access)! Code BAILEY10 to save! Comment SHOP if you want the link! I’m 5’3” 162 lbs wearing mediums in everything but sized up to L in the shorts — if in between sizes I would def size up due to this collection being a lil more compressive than the original cloud II material! 🙌🏼 Top picks for launch: - rib high neck tank - rib legging - rib volley short - rib jacket If you have any sizing questions lemme know, I’d be happy to help! 🩷 #vitality #tryonhaul #review #athleisurewear #ootd #outfitinspo #gymfit

Best decision I ever made 🥹🤝 #weightloss #transformation #postpartumfitness #postpartumjourney #postpartumfitnessjourney #weightlossjourney #weightlosstips #weightlossmotivation

POV: You just made the easiest creamy OJ protein shake🍦🍊 All you need is OJ + Bowmar Nutrition Vanilla Whey and you get 22g of protein in less than a minute! 🙌🏼 Oh, and by the way, we just wanted to let you know it RESTOCKS this coming Wednesday at 10AM EST! 😉👀 Can’t wait for you to try it out! Wanna save $$? Use code BAILEY @ checkout to save 10% + a free $10 gift card on orders over $75! #proteinshake #proteindessert #protein #highprotein #proteinrecipe #highproteinsnack

Are you guilty of making this excuse? If you have time to scroll, you have time to move. 👀 We make time for what matters—so if your health is important, prove it! It doesn’t even have to be a gym workout — a quick walk outside or playing with your kids is better than sitting on your bum scrolling…Don’t complicate it! Just get up & move! 🙌🏼🏃🏽‍♀️ #motivation #gymmotivation #fitness #fitnessmotivation #mindset #moveyourbody #inspire

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