Save this one for back-to-school. 🎒 One loaf pan of these no-bake bars = eight sturdy squares = five days of lunchbox snacks (plus a couple of bonus rounds). Sunflower seed butter, oat flour, and a serving of ChildLife Essentials® Multi Vitamin & Mineral stirred through. Ten minutes on Sunday, no oven required. 📝 SAVE this post so you have it on hand. ⏱ Prep: 10 min | Chill: 2–3 hrs | Makes: 8 bars 🥣 INGREDIENTS 1 cup sunflower seed butter (or nut butter) 1 ½ cups oat flour (blend certified GF oats into flour) or almond flour ¼ cup maple syrup or honey 1 tsp vanilla extract Pinch of salt Pinch of cinnamon ⅓ cup mini chocolate chips (optional) 1 serving ChildLife Essentials® Multi Vitamin & Mineral (per label) 👩‍🍳 INSTRUCTIONS 1. Stir sunflower seed butter and maple syrup (or honey) together until smooth. 2. Add vanilla, salt, cinnamon, and one serving of Multi Vitamin & Mineral. Stir. 3. Mix in the oat flour until you have a thick, cohesive dough. Fold in chocolate chips. 4. Press firmly into a parchment-lined loaf pan. 5. Refrigerate 2–3 hours, then slice into 8 bars. Store in the fridge for up to a week, or wrap individually and freeze for up to a month. Pack straight from frozen and they'll thaw by lunch. Which mix-in would your kids pick: chocolate chips, dried cranberries, or freeze-dried strawberries? 👇 #ChildLifeEssentials #LunchboxIdeas #BackToSchool #KidsSnacks #NoBakeRecipes #HealthyKids #MomLife #LunchboxRecipes #KidApproved #ToddlerSnacks #SchoolLunchIdeas #KidsNutrition #HealthySnacks #MealPrepForKids #EasyRecipes

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onAug 20, 2026
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Childlifenutrition

childlifenutrition.com

Save this one for back-to-school. 🎒
Aug 20, 2026, 12:00 AM

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