Summer heat can make perimenopause symptoms feel even more intense, and having something cooling, naturally sweet, and freezer-ready can make a real difference 🍓 This strawberry lemon granita is made with soaked dates, frozen strawberries, lemon juice, sea salt, and water for a simple summer treat that supports steady energy, satisfies a sweet craving, and gives your body a cooling reset when the heat is not helping. Save this for your next perimenopause-friendly summer snack! The full recipe is in the comments ⬇️