There’s a moment in pregnancy when you realize your regular bras just… aren’t coming with you into postpartum. And if you’re anything like me, you end up panic-ordering a random nursing bra at 2am and hoping for the best. Here’s what I wish I knew: Your boobs change more dramatically and more often in pregnancy and breastfeeding than almost any other time in your life. Size, shape, sensitivity, fullness — it all shifts. A lot. And the bra you wear can make a huge difference in your breastfeeding and postpartum journey, especially in those early weeks. What actually helps during pregnancy and postpartum: • Soft, stretchy, breathable fabric that adapts to fluctuations • OEKO-TEX® tested material, screened for over 1,000 harmful substances • No stiff padding or rigid seams that can feel uncomfortable on sensitive tissue • Easy nursing access for those nonstop feeds • Support that moves with you, not against you There are options out there designed with guidance from an IBCLC (International Board-Certified Lactation Consultant) to help you feel supported and comfortable through every stage of pregnancy, postpartum, and nursing. #postpartumrecovery #breastfeedingjourney