The grip shouldn’t give out before the glutes do. For heavier RDLs, grips can help you stay focused on the movement instead of losing the bar when your hands fatigue. Save these non-negotiables for your next lower-body session. #bearkomplex #liftinggrips #rdls #strengthtraining #getbetter
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onJul 30, 2026Bear KompleX
bearkomplex.com
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The grip shouldn’t give out before the glutes do.
Jul 30, 2026, 6:01 PM
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