Repost from @graveperformance 🔥 Till The Wheels Fall Off 20 Minute AMRAP: 20 Cal Echo Bike 20 Alternating DB Snatches 20 Cal Row 15 DB Goblet Squats 20 Cal Ski Erg 10 Single DB Devil Press RX: 50lb / 35lb DB Scaled: 35lb / 25lb DB Goal: 2 Rounds + 75 (Finish Goblet Squats in Round 3) @graveperformance Score: 3 Rounds + 42 (2 Cals into Row in Round 4) #bearkomplex #graveperformance #wod #amrapworkout #conditioning #functionalfitness #trainhard #getbetter #crossfitstyle #wodchallenge
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onMar 11, 2026Bear KompleX
bearkomplex.com
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Repost from @graveperformance 🔥
Mar 11, 2026, 7:02 PM
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