Get ready to bring on the heat. 🔥 This #WorkoutWednesday is coming in hot. 🔥 40 minute EMOM min 1: 12 cal c2 bike min 2: 5 bar muscle ups min 3: 150m run min 4: 8 burpee box jump overs (20”) #repost 📸 @kirakphillips
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onMay 7, 2025Bear KompleX
bearkomplex.com
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Get ready to bring on the heat
May 7, 2025, 5:00 PM
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