🎉🇲🇽 Happy Cinco de Mayo! We’re living it up Be Well-style…celebrations without the spike! Mexican food is special – vibrant, colorful, and flavor-packed. And I’m going to show you how to join the fiesta without the crash. Good news: you can absolutely celebrate with stability. 💃🏻🌮 It’s all about using the Fab Four – protein, fat, fiber, and greens – to build meals that work with your body, not against it. Here are 4 of my favorites: 🌮 Grass-Fed Beef Tacos – Packed with protein and healthy fats, grass-fed beef supports stable glucose levels and is rich in omega-3s and conjugated linoleic acid (CLA), which may support insulin sensitivity 🦐 Shrimp Lettuce Cups – High in protein and low in carbs, shrimp helps reduce post-meal glucose spikes, and using lettuce instead of tortillas keeps it light and fresh 🐟 Salmon Street Tacos – Omega 3-rich salmon helps combat inflammation, which is closely tied to insulin resistance 🍗 Chicken Taquitos (baked, not fried!) – Using grain-free tortillas keeps the glycemic impact low while giving you all the crunch and satisfaction Save this post for Cinco celebrations all week long! 🌮👇 Drop CINCO below and I’ll send you my Top 10 Fab Four recipes for Cinco De Mayo!