Chicken Lettuce Wraps for the girl in me who grew up on PF Chang’s 🥡😅 My re-creation is restaurant quality without the hidden sugars, seed oils, or post-meal spikes. Comes together in less than 30 mins and better than takeout IMO🍴 I built this recipe around the Fab Four formula I use in my practice to keep clients fed and feeling their best: 🥩 Protein – Ground chicken to optimize protein, support lean muscle, and calm hunger hormones for hours 🥑 Fat – Cooked in avocado (or @zeroacre oil) for stable energy, balanced hormones, and satiety 🥕 Fiber – From water chestnuts, shredded carrots, and lettuce for gut health and a happy microbiome 🥬 Greens – Green onions + Crunchy butter or romaine lettuce to wrap it all up in added fiber and phytonutrients ✨ Flavored with coconut aminos, ginger, garlic + a dash of tamari and honey for a sticky-sweet, umami-packed bite that tastes indulgent but fuels you right. Your new weeknight obsession is cleaner, quicker, and Fab Four approved 💁‍♀️ I’ll be sharing the full recipe on the blog & a round-up of a few of my favorites from the week in my Be Well newsletter tomorrow…make sure you’re subscribed so you don’t miss it! 👇 Drop TAKEOUT below to sign up & I’ll send my restaurant-quality takeout dupe recipe right to your inbox!

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onMay 3, 2025
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Chicken Lettuce Wraps for the girl in me who grew up on PF Chang’s 🥡😅 My re-creation is restaurant quality without the hidden sugars, seed oils, or post-meal spikes
May 3, 2025, 11:00 PM

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Chicken Lettuce Wraps for the girl in me who grew up on PF Chang’s 🥡😅

My re-creation is restaurant quality without the hidden sugars, seed oils, or post-meal spikes

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