In my twenties, losing weight was so much easier. I could do a quick 10 day diet , SNAP right back, and maintain it with zero effort. But as I got older, that completely stopped working. By the time I hit my mid 30s, I realized I needed a real, consistent lifestyle change. For almost two years now, I’ve been much more mindful of my diet, sticking to a calorie deficit and clean diet (excluding weekends of course 😁) and getting in some exercise (even if it’s not as regular at all and needs alot more work!). And within 6 months i was able to loose 14 kgs and then its been consistent since then. Recently, I started educating myself on gut health and the function of Probiotics and realized a sluggish metabolism often starts in the gut. When your microbiome is balanced with the right probiotics, it helps improve how your body processes energy. Your gut bacteria literally signal your body to either store fat or burn it. Probiotics keeps those "burn" signals firing by supporting a healthy metabolism from the inside out and hence makes it a great source of supporting your Weight loss journey. Tried different brands and finally stumbled upon PROVITALIZE by @bbcompanyofficial. I take two supps in the morning 20-30 mins before breakfast with warm water and a tbsp of lemon juice and honey mixed. Since adding Provitalize to my routine, I can see obvious results, ESPECIALLY with bloating (tummy looks pretty flatter - smooth consistent poops everyday now- used to be like once in 2-3 days and that too unsatisfactory ) amazing energy levels. Seriously Gut Health feels amazing now. It’s been that missing piece to help maintain my progress and finally keep my weight consistent. . I know you're gonna wanna ask for it so i'm leaving a direct Link for it in the BIO. . And the brand did offer a discount for my viewers in case they wanna try , "BBUROOSHA10" . . [AI images are for demonstration and Educational purposes Only] #weightlossinspo #weightlossforwomen #weightlosstransformationinprogress #guthealthsupport