Leg day with @nathannfrench Before: 1 scoop of PRE, 1 scoop of PUMP Smith Machine Squat || 3 sets x 5 reps, 1 minute rest Hack Squat || 3 sets x 5 reps, 1 minute rest Front Squat || 3 sets x 8 reps, 1 minute rest Leg Curl || 3 sets x 8 reps, 1 minute rest Leg Extension || 3 sets x 10 reps, drop set each set AMRAP, 1 minute rest After: 1 scoop of POST Save for your next lower body day.