Edit: not sure why IG turned my reel green, but we’re rolling with it 🙄😂 • Got 15 minutes? Hit a quick warmup and try this one 🔥 • I used a 35lb kettlebell, wanted to keep it light and explosive! • Comment “KB” and I’ll send you the link to my 6 Week Kettlebell Training Program. It’s on the @trainheroic app, and costs less than a dollar a day! • Enjoy! • @barbellapparel Phantom Shorts @vivobarefoot Motus Flex Shoes (DC: COACHC25) • • • #fitness #dad #kettlebell #core

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onAug 24, 2026
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Barbell Apparel

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Join My 6 Week Kettlebell Training Program!
Aug 24, 2026, 12:00 AM

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