Let me show you a bad idea 4 Sets of: 30/24 Calorie Bike Erg (must be done in 1:00) 100y Jerry Can Farmer Carry (100/75#) 4x Double Jerry Can Sandbag Weaves Rest 3:00 between Sets Ya this was a bad idea But you know what a good idea is? Wearing @barbellapparel phantom shorts, it made the workout 5% less bad
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Instagram
onSep 7, 2026Barbell Apparel
barbellapparel.com
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Let me show you a bad idea
Sep 7, 2026, 12:00 AM
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