4 Sets of: 1:00 Max Work Bench Press on @concept2inc Strength Erg Immediately for time: 5x Rope Climbs Rest 3:00 between sets @barbellapparel Phantom Short 😘😘😘
Channel/Medium:
Instagram
onMay 21, 2026Barbell Apparel
barbellapparel.com
Details
4 Sets of:
May 21, 2026, 3:30 PM
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